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Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT

Sara DiGrazia

Psychologist, PsyD, C-IAYT (she, her)

Verified by Psychology Today Verified by Psychology Today
1845 Green Acres Road, Fayetteville, AR 72703
Let's Connect (479) 275-3700
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Welcome! I’m glad you’re here to learn more about how we can work together. My approach meets women where they are, pacing therapy to align with your unique experiences and needs. I integrate somatic, behavioral, and cognitive techniques to foster healing and growth, creating a safe space where self and other compassion can thrive.
I work with women facing a variety of psychological challenges, those navigating life transitions, or seeking to improve health habits. Many of the women I support are also looking for deeper connection—in their relationships, with their spirituality, or by healing their nervous systems to cultivate greater emotional balance and resilience.
My approach is grounded in the belief that every human system has an innate drive to heal and become whole. This natural capacity for growth deserves nurturing, guidance, and permission. I look forward to walking alongside you as you navigate your healing journey.
Call or Sara DiGrazia now for a free 15 minute consultation - (479) 275-3700

My Practice at a Glance

Available both in-person and online

Midtown Counseling

1845 Green Acres Road

Fayetteville, AR 72703 map

(479) 275-3700
I am NOT available for on-call or emergencies at this time.
I specialize in Women's Issues, Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (479) 275-3700
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT

My Practice at a Glance

Available both in-person and online

Midtown Counseling

1845 Green Acres Road

Fayetteville, AR 72703 map

(479) 275-3700
I am NOT available for on-call or emergencies at this time.
I specialize in Women's Issues, Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Ambetter
  • BlueCross and BlueShield
  • Hawaii Medical Assurance Association
  • Hawaii Medical Services Association
  • Health Advantage
  • Kaiser (Out-of-Network)
  • Medicaid-Medicare-Quest (HI)
  • New Directions | Lucet
  • University Health Alliance
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Check fees and, if listed, ask to verify your insurance coverage. or (479) 275-3700
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Check fees and, if listed, ask to verify your insurance coverage. or (479) 275-3700

Qualifications

  • Verified by Psychology Today Licensed by State of Arkansas / 202337 Sara DiGrazia
  • Education and Years In Practice

  • Attended Baylor University , Psy.D., Graduated 2005
  • Additional Credentials

  • Certificate from International Association of Yoga Therapists
  • Certificate from Brainspotting Trainings LLC
"
I am licensed to practice therapy in Arkansas and Hawai'i (via telehealth).
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call or for a free 15 minute consultation now - (479) 275-3700
"
I am licensed to practice therapy in Arkansas and Hawai'i (via telehealth).
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call or for a free 15 minute consultation now - (479) 275-3700

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
"
My approach to therapy is grounded in three key principles: first, fostering a trusting and compassionate relationship between us; second, providing and encouraging the use of practical coping skills and resilience-building tools for everyday life; and third, exploring and understanding your personal, familial, and cultural history to gain deeper insight into your current challenges and strengths.
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call or for a free 15 minute consultation now - (479) 275-3700
"
My approach to therapy is grounded in three key principles: first, fostering a trusting and compassionate relationship between us; second, providing and encouraging the use of practical coping skills and resilience-building tools for everyday life; and third, exploring and understanding your personal, familial, and cultural history to gain deeper insight into your current challenges and strengths.
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call or for a free 15 minute consultation now - (479) 275-3700

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Brainspotting
  • Coaching
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I tailor my approach to therapy based on the unique needs, desires, and goals of each client, selecting and integrating therapeutic methods accordingly. In my practice, I consider the interconnectedness of the body-mind and spirit, as well as the client's cultural background and family history, to provide a holistic and personalized treatment plan.
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call or for a free 15 minute consultation now - (479) 275-3700
"
I tailor my approach to therapy based on the unique needs, desires, and goals of each client, selecting and integrating therapeutic methods accordingly. In my practice, I consider the interconnectedness of the body-mind and spirit, as well as the client's cultural background and family history, to provide a holistic and personalized treatment plan.
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call or for a free 15 minute consultation now - (479) 275-3700

Location

Primary Location

Midtown Counseling

1845 Green Acres Road

Fayetteville, AR 72703

(479) 275-3700
"
I am NOT available for on-call or emergencies at this time.
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call for a free consultation now - (479) 275-3700
"
I am NOT available for on-call or emergencies at this time.
Photo of Sara DiGrazia, Psychologist, PsyD, C-IAYT
Sara DiGrazia
Psychologist, PsyD, C-IAYT
Call for a free consultation now - (479) 275-3700