Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
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Sara Denoncourt

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Call Me
Let's Connect (781) 887-0892
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Waitlist. Contact to join the list for in-person and online therapy.
225 Water Street Plymouth, MA 02360
Hi, I’m Sara. I work with adults, teens and families who feel stuck in patterns they’re ready to change—whether that shows up in relationships, emotional reactions, or the way they cope with stress, anxiety, or past experiences. Many of my clients come in already self-aware. They can see what’s not working, but don't know what or how to change, and feel frustrated that things don’t actually shift. Do you experience anxiety, depression, or feel overwhelmed a lot of the time and don't know how to feel better?
Together, we gently explore those patterns—where they come from and how they’ve been serving you—while also finding new ways to respond that feel more aligned with who you want to be. I will help you form boundaries and navigate how to set and stick to them.
I believe therapy works best when it feels real and human. I show up authentically—bringing honesty, curiosity, and a sense of humor when it supports the process. If you're feeling stuck but ready for something to shift, I’d be honored to walk alongside you in that process. Reaching out can feel like the hardest step—but it’s also the most important one.
Take the first step to help. Call or Sara Denoncourt now - (781) 887-0892

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Selah Wellness

225 Water Street

Plymouth, MA 02360 map

(781) 887-0892
I am accepting new clients on a case by case basis. My availability is morning and midday.
$175 Per Session, I accept insurance 
Let's Connect (781) 887-0892
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Selah Wellness

225 Water Street

Plymouth, MA 02360 map

(781) 887-0892
I am accepting new clients on a case by case basis. My availability is morning and midday.
$175 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175

Payment Methods

Apple Cash, Cash, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Fallon Health
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Well Sense
  • Wellpoint
"
I accept most insurances and can also provide a super-bill for out of network clients to help with reimbursement.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892
"
I accept most insurances and can also provide a super-bill for out of network clients to help with reimbursement.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LMHC6734 Sara Denoncourt
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended Lehigh University, Master of Education in Counselling Psychology, Graduated 2002
"
I have experience and training in trauma, anxiety, and suicide prevention.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892
"
I have experience and training in trauma, anxiety, and suicide prevention.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Is anxiety, stress, depression, and lack of coping burdening you? I can help you sort out underlying causes and gain skills to better the quality of your life.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892
"
Is anxiety, stress, depression, and lack of coping burdening you? I can help you sort out underlying causes and gain skills to better the quality of your life.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Relational
  • Trauma Focused
"
I use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help you identify maladaptive patterns and cope better. We will work together to change behaviors, thought patterns, and habits to better your life!
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892
"
I use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help you identify maladaptive patterns and cope better. We will work together to change behaviors, thought patterns, and habits to better your life!
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
or call with questions - (781) 887-0892

Location

Primary Location

Selah Wellness

225 Water Street

Plymouth, MA 02360

(781) 887-0892
"
I am accepting new clients on a case by case basis. My availability is morning and midday.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (781) 887-0892
"
I am accepting new clients on a case by case basis. My availability is morning and midday.
Photo of Sara Denoncourt, Licensed Mental Health Counselor, LMHC
Sara Denoncourt
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (781) 887-0892