Sara Cunningham
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
15 Cornell Road, Latham, NY 12110
Let's Connect (518) 510-3100

Sara (she/her) specializes in working with adolescents, young adults, and adults with diverse cultural backgrounds and identities. She particularly enjoys working with university students and young adults. Her specializations include providing neurodivergent-affirming therapies for executive function concerns and related disorders (e.g., ADHD, Autism). She further specializes in providing trauma-informed and evidence-based psychotherapies for anxiety, depression, grief, trauma, chronic illness, and relationship concerns.
Sara aims to promote understanding, healing and change through a client-centered and strengths-based approach to psychotherapy that includes DBT, ACT, psychodynamic/insight-oriented therapy, mindfulness-based therapies, and Solution-Focused Therapy. She strives to embody cultural humility, curiosity, and openness in her therapeutic stance.
Sara works with adolescents, young adults, and adults at MindWell Psychology's Albany location (in Latham, NY). If you would like to learn more or schedule an appointment, please visit the MindWell Center's website. We can answer your questions and get you started on your way to feeling better!
Call or Email Sara Cunningham now for a free 15 minute consultation - (518) 510-3100
Let's Connect (518) 510-3100

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
Sara Cunningham
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (518) 510-3100
Qualifications
- Verified by Psychology Today Licensed by State of New York / 026342 Sara Cunningham
- Attended Fordham University, PhD in Counseling Psychology, Graduated 2022
- Degree/Diploma from Fordham University MSEd in Mental Health Counseling / 2018
Education and Years In Practice
Additional Credentials
Sara Cunningham
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (518) 510-3100
Specialties and Expertise
Top Specialties
- Grief
- ADHD
- Anxiety
Expertise
- Autism
- Body Image
- Cancer
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Executive Functioning
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Sara Cunningham
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (518) 510-3100
Location
Additional Location
MindWell Psychology, LLP
950 Danby Road
Suite 202 F
Ithaca, NY 14850
(518) 510-3100