Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Email Us
or
Email Us

Sara Cloostermans - Mindfulness/Attachment Therapy

Marriage & Family Therapist, MA, LMFT, LPCC

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92107
Call Us
Available online only
San Diego, CA 92107
Let's Connect (858) 239-1617
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Welcome! Whether you’re navigating a relationship that feels out of sync, feeling the burnout of parenting, or simply trying to find your footing through life’s transitions, you’ve come to the right place. Emotions can be complex and overwhelming, and it’s natural to want them gone. However, bringing them into the light is where the real healing begins. Together, we will explore these difficult feelings with curiosity rather than judgment. My mission is to help you slow down, connect with your inner voice, and truly understand what YOU need. I’m here to join you on this journey to a happier, healthier you! (Instagram: yield2yin)
As an integrative therapist, I utilize mindfulness, attachment theory, and cognitive-behavioral therapy (CBT) to help restore balance in your life. I support clients navigating relationship challenges, postpartum experiences, career changes, financial stress, and grief. My expertise encompasses anxiety, mood disorders, and the daily "struggle of the juggle."
In our first session, you'll find a warm, judgment-free online space to share your thoughts and feelings. We’ll connect, discuss your reasons for therapy, and set goals together. I’ll listen and ask questions to deepen our understanding. If you feel nervous, that’s normal! My goal is to ensure you feel safe and supported as we begin this work together.
Call or Sara Cloostermans - Mindfulness/Attachment Therapy now for a free 15 minute consultation - (858) 239-1617

Practice at a Glance

Available online only

Sara Cloostermans

San Diego, CA 92107

(858) 239-1617

Glenside, PA 19038

Website
Dual-licensed in CA & PA, I offer telehealth-only sessions most weekdays. Professional, secure online support for your growth journey.
I specialize in Relationship Issues, Women's Issues and Pregnancy, Prenatal, Postpartum 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (858) 239-1617
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC

Practice at a Glance

Available online only

Sara Cloostermans

San Diego, CA 92107

(858) 239-1617

Glenside, PA 19038

Website
Dual-licensed in CA & PA, I offer telehealth-only sessions most weekdays. Professional, secure online support for your growth journey.
I specialize in Relationship Issues, Women's Issues and Pregnancy, Prenatal, Postpartum 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $240

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Quest Behavioral Health
  • Out of Network
"
I offer private pay options and I am in-network with Aetna (CA and PA) and Quest Behavioral Health (PA only) via Headway. For out-of-network clients, I provide a superbill to assist with reimbursement. Please reach out to discuss making therapy accessible and sustainable for you.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617
"
I offer private pay options and I am in-network with Aetna (CA and PA) and Quest Behavioral Health (PA only) via Headway. For out-of-network clients, I provide a superbill to assist with reimbursement. Please reach out to discuss making therapy accessible and sustainable for you.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617

Qualifications

    Marriage & Family Therapist: Sara Cloostermans

  • Verified by Psychology Today Licensed by State of California / MFC 48669 Sara Cloostermans
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Arizona State University, Master of Counseling, Graduated 2002
  • Additional Credentials

  • License: Pennsylvania - Marriage and Family Therapist - MF001597 / 2024
  • License: California - Professional Clinical Counselor - LPCC39 / 2012
"
Licensed in California since 2010 and Pennsylvania since 2024, I bring over 16 years of clinical experience to our work. I specialize in an integrative approach that helps clients in both states find work/life balance and authentic attachment. You can feel confident working with a seasoned expert.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617
"
Licensed in California since 2010 and Pennsylvania since 2024, I bring over 16 years of clinical experience to our work. I specialize in an integrative approach that helps clients in both states find work/life balance and authentic attachment. You can feel confident working with a seasoned expert.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Stress
  • Trauma and PTSD
"
I help you reconnect with your Core Self—your most authentic inner voice. By identifying your true needs, you'll move beyond managing symptoms to finding balance between doing & being. For couples, we utilize The H-E-A-R-T Work (Hard, Engaged, Authentic, Reflective Talks) to transform communication and build secure attachments. Most clients experience a lifting of symptoms within the first month.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617
"
I help you reconnect with your Core Self—your most authentic inner voice. By identifying your true needs, you'll move beyond managing symptoms to finding balance between doing & being. For couples, we utilize The H-E-A-R-T Work (Hard, Engaged, Authentic, Reflective Talks) to transform communication and build secure attachments. Most clients experience a lifting of symptoms within the first month.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I lead with Mindfulness to help you ground yourself and listen to your inner voice. In our first session, we'll explore what brought you here and create a tailored plan. By integrating CBT and Attachment Theory, we'll examine how your thoughts and relational patterns shape your life. My goal is to help you slow down, stay present, and build the skills needed to find lasting balance.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617
"
I lead with Mindfulness to help you ground yourself and listen to your inner voice. In our first session, we'll explore what brought you here and create a tailored plan. By integrating CBT and Attachment Theory, we'll examine how your thoughts and relational patterns shape your life. My goal is to help you slow down, stay present, and build the skills needed to find lasting balance.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call or for a free 15 minute consultation now - (858) 239-1617

Location

Primary Location

Sara Cloostermans

San Diego, CA 92107

(858) 239-1617

Additional Location

Glenside, PA 19038

(858) 239-1617
"
Dual-licensed in CA & PA, I offer telehealth-only sessions most weekdays. Professional, secure online support for your growth journey.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call for a free consultation now - (858) 239-1617
"
Dual-licensed in CA & PA, I offer telehealth-only sessions most weekdays. Professional, secure online support for your growth journey.
Photo of Sara Cloostermans - Sara Cloostermans - Mindfulness/Attachment Therapy, Marriage & Family Therapist, MA, LMFT, LPCC
Sara Cloostermans - Mindfulness/Attachment Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Call for a free consultation now - (858) 239-1617