Sara Carlson
Clinical Social Work/Therapist, LSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
300 Oxford Drive, Suite 50, Monroeville, PA 15146
Let's Connect (412) 332-7613

Healing from trauma is possible—and you don’t have to do it alone. If you're feeling weighed down by past events, struggling with PTSD, or trapped in unhealthy relationship patterns, you're not alone in this. My ideal client is someone who’s ready to break free from these cycles but might not know where to start. They want to reclaim their life, heal their wounds, and rediscover their strength. Whether you’re dealing with the lingering effects of trauma or feeling stuck in codependent patterns that keep you from living fully, you deserve a path to healing that honors who you are and where you’ve been.
As a trauma-focused therapist, I want to help you heal from a host of different life stressors with compassion and empowerment. Together, we’ll break free from unhealthy patterns, restore your boundaries, and rebuild your confidence. My goal is to help you reclaim your life—not just manage symptoms—and move forward with hope and self-empowerment.
Trauma affects every part of your life, so healing requires a safe, holistic approach. I’ll help you process your experiences at your own pace, using trauma-focused therapies for lasting recovery. Together, we’ll address codependency, restore your independence, and build healthier relationships. Reach out today—let’s start your healing journey!
Call or Email Sara Carlson now for a free 15 minute consultation - (412) 332-7613
Let's Connect (412) 332-7613

Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- Medicare
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Sara Carlson
Clinical Social Work/Therapist, LSW
Call or Email me for a free 15 minute consultation now - (412) 332-7613
Qualifications
- Verified by Psychology Today Prelicense by State of Pennsylvania / SW140834 Supervised by Rachael Ananian (Pennsylvania / MF001061) Sara Carlson
- In Practice for 3 years
- Attended University of Pittsburgh, M.A. Social Work, Graduated 2022
Education and Years In Practice
Sara Carlson
Clinical Social Work/Therapist, LSW
Call or Email me for a free 15 minute consultation now - (412) 332-7613
Specialties and Expertise
Top Specialties
- Codependency
- Trauma and PTSD
- Grief
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- First Responders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Sara Carlson
Clinical Social Work/Therapist, LSW
Do these issues align with your needs? Email or (412) 332-7613
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Sara Carlson
Clinical Social Work/Therapist, LSW
Ask about what different forms of therapy will be like. Email or (412) 332-7613