Sara Brooks
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 849-2125
Available both in-person and online
New York, NY 10038
I offer a warm, open space where we can make sense of what’s been feeling tangled, heavy, or hard to name. Therapy with me is collaborative and thoughtful—we’ll explore both what’s happening now and the deeper patterns and experiences that may be shaping your emotional world. My hope is to support you in finding relief, clarity, and a greater sense of ease and possibility in your life.
I integrate practical, skills-based tools from cognitive behavioral therapies (CBT, DBT, and ACT) with a depth-oriented, relational approach that helps us understand the roots of your struggles. This means we can work on concrete strategies for day-to-day challenges while also developing insight and working towards healing and lasting change.
I’m a graduate of the Silberman School of Social Work and currently study at the Stephen Mitchell Relational Study Center. I have additional training in Somatic Experiencing, Internal Family Systems (IFS), and in working with issues related to racial, sexual, and gender identity. I bring curiosity, attentiveness, and—when it feels right—a sense of humor.
Call or Email Sara Brooks now for a free 15 minute consultation - (646) 849-2125
Let's Connect (646) 849-2125
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Sara Brooks
Licensed Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 849-2125
Qualifications
- Verified by Psychology Today Licensed by State of New York / 121272 Sara Brooks
Sara Brooks
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. Email or (646) 849-2125
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Image
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Women's Issues
Sara Brooks
Licensed Master Social Worker, LMSW
Do these issues align with your needs? Email or (646) 849-2125
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Sara Brooks
Licensed Master Social Worker, LMSW
Ask about what different forms of therapy will be like. Email or (646) 849-2125