Sara Breda
Licensed Professional Counselor Associate, LPC A
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
16607 Blanco Road, Suite 12103, San Antonio, TX 78232
Let's Connect (830) 271-4489
Ensuring that people feel seen, heard, and validated are key values in my life. I am passionate about working with women throughout the many life transitions that we face, in addition to serving as an empathetic partner to anyone going through major life adjustments. Helping to make those transition periods less lonely and more transformative is how I like to approach my time with clients. Having worked in elementary education and as a Professional Elementary School Counselor for almost a decade, I love working with children, parents and educators.
Meeting clients where they are at and allowing them to lead is important to me in creating a safe space where you feel in control and comfortable. In creating this space, together we are able to start working outside of the box, and start doing the hard work. I enjoy incorporating creative arts in sessions when applicable.
I take the time to get to know what every person that I am working with would benefit from the most and develop a plan from there with their input. I offer a 15 minute free consultation via phone, video, or in person. I strongly believe that in order to get the most out of therapy, you have to have a connection to the therapist. This trust is crucial.
Call or Email Sara Breda now for a free 15 minute consultation - (830) 271-4489
Let's Connect (830) 271-4489
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (830) 271-4489
Sara Breda
Licensed Professional Counselor Associate, LPC A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 86841 Supervised by Amaris Sanchez (Texas / 71106) Sara Breda
Feel free to ask about qualifications and training experience. Email or (830) 271-4489
Sara Breda
Licensed Professional Counselor Associate, LPC A
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Parenting
- Perimenopause and Menopausal Mental Health
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (830) 271-4489
Sara Breda
Licensed Professional Counselor Associate, LPC A
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (830) 271-4489
Sara Breda
Licensed Professional Counselor Associate, LPC A
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (830) 271-4489
Sara Breda
Licensed Professional Counselor Associate, LPC A