
Sara Bowd
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Roseville, MN 55113
Let's Connect (651) 800-7512

Sara currently has a waitlist for new clients. -
As a mental health professional, I strive to create a safe and secure space that is free of judgement in order to facilitate exploration and inner healing. I believe establishing a therapeutic relationship based on trust, care and acceptance is so important. From my own journey with mental health, I understand how exhausting and frustrating it can be to get the help you need within the traditional mental health system. I want you to know that you are not alone.
I have been in the mental health field for over 15 years. I currently work primarily with individual adults. My experience includes treating trauma, depression, anxiety, autism as well as grief and loss. I currently offer in-office Ketamine Assisted Psychotherapy (KAP), Accelerated Resolution Therapy (ART), as well as traditional individual therapy sessions.
I honor diversity and welcome clients of every race, ethnicity, gender identity, sexual orientation, country of origin, physical ability, legal and socioeconomic status.
Take the first step to help. Call or Email Sara Bowd now - (651) 800-7512
Let's Connect (651) 800-7512

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2959 Sara Bowd
- Licensed by State of Minnesota / 2959
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Body Positivity
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- School Issues
- Sexual Abuse
- Stress
- Treatment Resistant Depression
- Veterans
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral (CBT)
- Family Systems
- Feminist
- Integrative
- Ketamine Assisted Psychotherapy (KAP)
- Ketamine-Assisted
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Oakdale, MN 55128
(651) 800-7512Nearby Areas
Counties
Neighborhoods

Sara Bowd
Marriage & Family Therapist, MS, LMFT
Take the first step to help. Call now - (651) 800-7512