Location
Offers online therapy
Inner Journey Wellness is providing all sessions via secure HIPAA compliant telehealth video. At this time we are not offering in-person.
Sara Bickar currently has a waitlist for new clients.
About
7/25/22: NOT accepting new clients. Welcome to Inner Journey Wellness, a completely virtual practice. Hi, I'm Sara and have over 10 yrs experience working with diverse populations. I specialize in working with adults who may be experiencing symptoms of stress, lack of motivation, low self-esteem, negative thought patterns/perfectionistic thinking, inattention and increased anger. These struggles do not need to define us, but can often feel overwhelming. I am here to help navigate these. Positive change is possible by focusing on understanding these challenges while providing effective strategies using an integrative approach.
Areas of expertise include anxiety, depression, ADHD, life changes/transitions, and positive communication skills, w/ a special interest in women's mental health encompassing pregnancy and motherhood challenges including post-partum mood disorders. I am also, proudly, an LGBTQIA+ ally. No person needs to feel alone or without support, period.
My goal as a counselor is to help empower you to feel more confident in yourself and your life choices thus facilitating positive change and growth. As someone on the outside looking in, it is easier for me to remain impartial and honest without judgment. Think of our sessions as your safe place. This is your inner journey to a healthier happier you!
Call or Email Sara Bickar for a free 15 minute consultation now - (201) 771-9865
Finances
- Cost per Session: $165 - $275
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Blue Cross and Blue Shield PPO
- Cigna and Evernorth
- Out of Network
Out of Network with Omnia and Direct Access BCBS Plans. We confirm all benefits and eligibility prior to the initial session.
Email me or call (201) 771-9865 with questions.
Qualifications
- Years in Practice: 11 Years
- License: New Jersey / 37PC00532500
- School: Capella University
- Year Graduated: 2011
Location
Offers online therapy
Specialties
- Anxiety
- Women's Issues
- ADHD
Issues
- Anger Management
- Career Counseling
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Mild Grief and PTSD
- Parenting
- Peer Relationships
- Perfectionist Thinking/High Expectations
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Gestalt
- Integrative
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 25 Jul 2022
(201) 771-9865