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Sara Bickar
Sara Bickar
Licensed Professional Counselor, MS, LPC

Sara Bickar

Licensed Professional Counselor, MS, LPC (She, Her)

Verified by Psychology Today
1 Endorsed
Piscataway, NJ 08854
Waitlist for new clients
Connect with Sara Bickar
Waitlist for new clients
5/11/23: Accepting new clients. Welcome to Inner Journey Wellness, a completely virtual practice. Hi, I'm Sara and have over 10 yrs experience working with diverse populations. I specialize in working with adults who may be experiencing symptoms of stress, lack of motivation, low self-esteem, negative thought patterns/perfectionistic thinking, inattention and increased anger. These struggles do not need to define us, but can often feel overwhelming. I am here to help navigate these. Positive change is possible by focusing on understanding these challenges while providing effective strategies using an integrative approach.
Areas of expertise include anxiety, depression, ADHD, life changes/transitions, and positive communication skills, w/ a special interest in women's mental health encompassing pregnancy and motherhood challenges including post-partum mood disorders. I am also, proudly, an LGBTQIA+ ally. No person needs to feel alone or without support, period.
My goal as a counselor is to help empower you to feel more confident in yourself and your life choices thus facilitating positive change and growth. As someone on the outside looking in, it is easier for me to remain impartial and honest without judgment. Think of our sessions as your safe place. This is your inner journey to a healthier happier you!
Sara Bickar now for a free 15 minute consultation

My Practice at a Glance

Inner Journey Wellness

Piscataway, NJ 08854


Waitlist. Contact to join the list for online therapy.
Inner Journey Wellness is providing all sessions via secure HIPAA compliant telehealth video. At this time we are not offering in-person.


Connect with Sara Bickar

My Practice at a Glance

Inner Journey Wellness

Piscataway, NJ 08854


Waitlist. Contact to join the list for online therapy.
Inner Journey Wellness is providing all sessions via secure HIPAA compliant telehealth video. At this time we are not offering in-person.


Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $250
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Anthem
  • BCBS Independence PPO
  • Cigna and Evernorth
  • Out of Network
"
Out of Network w/ Omnia, NJ Direct & Direct Access BCBS Plans. We confirm all benefits and eligibility prior to the initial session.
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC
"
Out of Network w/ Omnia, NJ Direct & Direct Access BCBS Plans. We confirm all benefits and eligibility prior to the initial session.
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00532500
  • In Practice for 12 Years
  • License: Florida State Telehealth Provider TPMC2116 / 2022
  • Membership with NJ Counseling Association 2022
  • Attended Capella University, Mental Health Counseling, Graduated 2011
"
Completed advanced training for Perinatal and Post-partum Mood & Anxiety Disorders and treatment. Postpartum Support International Member.
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC
"
Completed advanced training for Perinatal and Post-partum Mood & Anxiety Disorders and treatment. Postpartum Support International Member.
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • ADHD

Expertise

  • Anger Management
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mild Grief and PTSD
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Perfectionist Thinking/High Expectations
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Adults 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Racial Justice Allied, 
Sex-Positive, Kink Allied, 
Single Mother, 
Transgender Allied 

Ethnicity

Other Racial or Ethnic Background 

Age

Adults 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Racial Justice Allied, 
Sex-Positive, Kink Allied, 
Single Mother, 
Transgender Allied 

Ethnicity

Other Racial or Ethnic Background 

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Gestalt
  • Integrative
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Inner Journey Wellness

Piscataway, NJ 08854

"
Inner Journey Wellness is providing all sessions via secure HIPAA compliant telehealth video. At this time we are not offering in-person.
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC
"
Inner Journey Wellness is providing all sessions via secure HIPAA compliant telehealth video. At this time we are not offering in-person.
for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor, MS, LPC
Last Modified: 11 May 2023