Sara Bickar
Licensed Professional Counselor, MS, LPC (She, Her)
Verified by Psychology Today
1 Endorsed
Piscataway, NJ 08854
Waitlist for new clients
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Waitlist for new clients
5/11/23: Accepting new clients. Welcome to Inner Journey Wellness, a completely virtual practice. Hi, I'm Sara and have over 10 yrs experience working with diverse populations. I specialize in working with adults who may be experiencing symptoms of stress, lack of motivation, low self-esteem, negative thought patterns/perfectionistic thinking, inattention and increased anger. These struggles do not need to define us, but can often feel overwhelming. I am here to help navigate these. Positive change is possible by focusing on understanding these challenges while providing effective strategies using an integrative approach.
Areas of expertise include anxiety, depression, ADHD, life changes/transitions, and positive communication skills, w/ a special interest in women's mental health encompassing pregnancy and motherhood challenges including post-partum mood disorders. I am also, proudly, an LGBTQIA+ ally. No person needs to feel alone or without support, period.
My goal as a counselor is to help empower you to feel more confident in yourself and your life choices thus facilitating positive change and growth. As someone on the outside looking in, it is easier for me to remain impartial and honest without judgment. Think of our sessions as your safe place. This is your inner journey to a healthier happier you!
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Sara Bickar
now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $180
- Couple Sessions $250
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Anthem
- BCBS Independence PPO
- Cigna and Evernorth
- Out of Network
Email for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor,
MS,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00532500
- In Practice for 12 Years
- License: Florida State Telehealth Provider TPMC2116 / 2022
- Membership with NJ Counseling Association 2022
- Attended Capella University, Mental Health Counseling, Graduated 2011
Email for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor,
MS,
LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- ADHD
Expertise
- Anger Management
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mild Grief and PTSD
- Mood Disorders
- Parenting
- Peer Relationships
- Perfectionist Thinking/High Expectations
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Email for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor,
MS,
LPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Gestalt
- Integrative
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Email for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor,
MS,
LPC
Location
Primary Location
Inner Journey Wellness
Piscataway, NJ 08854
Nearby Areas
Email for a free 15 minute consultation now.
Sara Bickar
Licensed Professional Counselor,
MS,
LPC
Last Modified: 11 May 2023