Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
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Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC

Sara Beg

Licensed Professional Counselor, MA, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (346) 662-4190
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Available online only
Missouri City, TX 77459
It's not normal. The answer to the question you've been asking yourself is, 'It's not normal.' Name-calling is not normal. Silencing yourself to keep the peace is not normal. That on-edge feeling is not normal. Feeling shame at the idea of others finding out how you're treated behind closed doors is not normal. You've lost yourself somewhere along the way, and you didn't even notice it happening. When did 'you' start shrinking? I help high-achieving, high-functioning individuals caught in controlling and abusive relationships see through the gaslighting, reconnect with their intuition, and shift from survival to self-trust.
I offer a trauma-informed, culturally affirming space to slow down and share your truth. My work supports high-achieving individuals, therapists and first responders, SAHMs, immigrants, second-generation individuals, and BIPOC. In addition to traditional talk therapy, I offer EMDR and Brainspotting to help you process your past and supercharge your healing.
Carrying everything on your own is exhausting and lonely. You're used to holding it all together, but it takes a toll. I offer you space where you don’t have to justify your pain. With me, you are heard, accepted, valued, and truly understood. When you're ready, reach out for a consultation, and we will get you back on the journey to your uninhibited self.
Call or Sara Beg now for a free 15 minute consultation - (346) 662-4190

My Practice at a Glance

Available online only

Missouri City, TX 77459

(346) 662-4190

Lynnwood, WA 98087

My website
Connect with me online for video or phone sessions, Monday-Saturday, with daytime and nighttime appointments available.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and couples  
Hi, I'm looking forward to getting to know you! Together, we can help you identify and remove blocks on your way to wellness.
Sara Beg
Let's Connect (346) 662-4190
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC

My Practice at a Glance

Available online only

Missouri City, TX 77459

(346) 662-4190

Lynnwood, WA 98087

My website
Connect with me online for video or phone sessions, Monday-Saturday, with daytime and nighttime appointments available.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and couples  
Hi, I'm looking forward to getting to know you! Together, we can help you identify and remove blocks on your way to wellness.
Sara Beg

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept commercial plans of Aetna, Cigna, United Healthcare, and Optum in Texas, Michigan, and Florida. I also accept BCBS and Humana in TX and MI. For private pay clients, I also provide superbills for out-of-network reimbursement.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190
"
I accept commercial plans of Aetna, Cigna, United Healthcare, and Optum in Texas, Michigan, and Florida. I also accept BCBS and Humana in TX and MI. For private pay clients, I also provide superbills for out-of-network reimbursement.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 88491 Sara Beg
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Northwestern University, M.A., Counseling, Graduated 2020
  • Additional Credentials

  • License: State of Michigan 6401222939 / 2022
  • License: State of Washington 70084528 / 2026
"
I hold Licensed Professional Counselor (LPC) licenses in Texas and Michigan, a Licensed Mental Health Counselor license in Washington state (LMHC) and am a registered telehealth provider in Florida. I have over 6 years of experience helping individuals and couples heal from trauma and anxiety.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190
"
I hold Licensed Professional Counselor (LPC) licenses in Texas and Michigan, a Licensed Mental Health Counselor license in Washington state (LMHC) and am a registered telehealth provider in Florida. I have over 6 years of experience helping individuals and couples heal from trauma and anxiety.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Child
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I help high-achieving adults untangle themselves from trauma, toxic relationships, and relentless self-criticism so they can reclaim their identity, trust their inner voice, and finally breathe. Our initial sessions focus on getting to know you intimately and forming a treatment plan that emphasizes healthy coping skills and digging deeper with psychodynamic therapy, EMDR, or brainspotting.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190
"
I help high-achieving adults untangle themselves from trauma, toxic relationships, and relentless self-criticism so they can reclaim their identity, trust their inner voice, and finally breathe. Our initial sessions focus on getting to know you intimately and forming a treatment plan that emphasizes healthy coping skills and digging deeper with psychodynamic therapy, EMDR, or brainspotting.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190

5 Endorsements

Jessica Fealk
Jessica Fealk
Licensed Professional CounselorMALPCIMH-E
It was a honor to work with Sara in the context of Peer Consultation for about 1 year. She consistently shared insightful feedback and asked compassionate questions. She had a clear passion and skill for work with clients from diverse backgrounds.
Dawn LaFountain
Dawn LaFountain
CounselorMSLPC
Sara is a very knowledgeable and professional counselor who excels at connecting with her clients and helping them reach their goals. Working beside Sara has been a pleasure.
La Luz Counseling
La Luz Counseling
Licensed Professional CounselorMALPC-S
Sara takes special time and care to attend to her clients in unique and intentional ways. Sara has worked for years to craft her niche and is truly a warm and caring professional.
Irwin Counseling Service, PLLC
Irwin Counseling Service, PLLC
Licensed Professional CounselorLPC
Sara has entensive experience working with clients from diverse populations. She is highly skilled with anxiety disorders. I highly recommend her. She is professional and understanding when supporting her colleagues.
Subaika H Sayed
Subaika H Sayed
Licensed Professional CounselorMEdLPCNCC
Sara is a dedicated professional committed to supporting clients' growth and well-being. She brings compassion, expertise, and professionalism, providing a safe space for personal exploration and development.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Immuno-disorders
Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Immuno-disorders
Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use psychodynamic therapy, solution-focused counseling, cognitive behavioral therapy, and brain-based modalities such as EMDR and brainspotting to help you recognize and understand the motives behind certain thinking and behavioral patterns, along with what you can do with those insights in order to move forward.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190
"
I use psychodynamic therapy, solution-focused counseling, cognitive behavioral therapy, and brain-based modalities such as EMDR and brainspotting to help you recognize and understand the motives behind certain thinking and behavioral patterns, along with what you can do with those insights in order to move forward.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (346) 662-4190

Location

Primary Location

Missouri City, TX 77459

(346) 662-4190

Additional Location

Lynnwood, WA 98087

(346) 662-4190
"
Connect with me online for video or phone sessions, Monday-Saturday, with daytime and nighttime appointments available.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (346) 662-4190
"
Connect with me online for video or phone sessions, Monday-Saturday, with daytime and nighttime appointments available.
Photo of Sara Beg, Licensed Professional Counselor, MA, LPC, NCC
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (346) 662-4190