Sara
Licensed Professional Counselor, MA, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (346) 662-4190

It's not normal. The answer to the question you've been asking yourself is, 'It's not normal.' Name-calling is not normal. Silencing yourself to keep the peace is not normal. That on-edge feeling is not normal. Feeling shame at the idea of others finding out how you're treated behind closed doors is not normal. You've lost yourself somewhere along the way, and you didn't even notice it happening. When did 'you' start shrinking?
I help high-achieving, high-functioning individuals caught in controlling and abusive relationships see through the gaslighting, reconnect with their intuition, and shift from survival to self-trust.
I offer a trauma-informed, culturally affirming space to slow down and share your truth. My work supports high-achieving individuals, therapists and first responders, SAHMs, immigrants, second-generation individuals, and BIPOC. In addition to traditional talk therapy, I offer EMDR and Brainspotting to help you process your past and supercharge your healing.
Carrying everything on your own is exhausting and lonely. You're used to holding it all together, but it takes a toll. I offer you space where you don’t have to justify your pain. With me, you are heard, accepted, valued, and truly understood. When you're ready, reach out for a consultation, and we will get you back on the journey to your uninhibited self.
Call or Email Sara Beg now for a free 15 minute consultation - (346) 662-4190
Let's Connect (346) 662-4190

Finances
Fees
- Individual Sessions $175
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Magellan
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (346) 662-4190
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 88491 Sara Beg
- In Practice for 7 years
- Attended Northwestern University, M.A., Counseling, Graduated 2020
- License: State of Michigan 6401222939 / 2022
- License: State of Washington 70084528 / 2026
Education and Years In Practice
Additional Credentials
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (346) 662-4190
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (346) 662-4190
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (346) 662-4190
Location
Additional Location
Lynnwood, WA 98087
(346) 662-4190Nearby Areas
Neighborhoods
Sara Beg
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (346) 662-4190