Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
251 Main Street, suite 100, Old Saybrook, CT 06475
Let's Connect (203) 916-5494

Do you ever feel anxious, distracted, or overwhelmed—like no matter how hard you try, it’s difficult to stay focused or keep up with life’s demands? Living with challenges such as ADHD, anxiety, or depression can leave you feeling stuck, frustrated, or discouraged. But you don’t have to navigate this alone.
With over 25 years of experience. I provide a warm, supportive space where we’ll work together to understand what’s holding you back and create practical strategies that truly fit your life. My focus is helping you feel more in control, more connected in your relationships, and more confident in who you are.
Together, we will work toward helping you become the best version of yourself in a safe, positive, and enriching environment. I believe it is essential that you feel truly seen, heard, and supported.
If you’re ready to take the next step, I’d be honored to walk alongside you on your path to growth and healing.
Take the first step to help. Call or Email Sara B. Snyder, LCSW now - (203) 916-5494
Let's Connect (203) 916-5494

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Empire Blue Cross Blue Shield
- Health Net
- Magellan
- Managed Health Network (MHN)
- MHNet Behavioral Health
- MultiPlan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 916-5494
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 004550 Sara B. Snyder
Clinical Social Work/Therapist: Sara B. Snyder
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (203) 916-5494
Specialties and Expertise
Top Specialties
- ADHD
- Marital and Premarital
- Anxiety
Expertise
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Caregiving
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Women's Issues
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (203) 916-5494
Client Focus
Age
Toddler ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (203) 916-5494
Location
Primary Location
Sara B. Snyder, LCSW
251 Main Street, suite 100
Old Saybrook, CT 06475
(203) 916-5494Email us
Nearby Areas
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (203) 916-5494