Sara Aufgang
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Suffern, NY 10901
Not accepting new clients
Let's Connect (845) 622-5953
Whether you're struggling with daily stressors or processing deeper trauma, I will provide a safe and non-judgmental environment where all emotions and experiences are welcomed and supported.
Since earning my Master's degree in Mental Health Counseling from Long Island University in 2019, I've dedicated my practice to helping individuals overcome obstacles and build resilience. I offer both traditional talk therapy and EMDR (eye movement desensitization and reprocessing), tailoring my approach to meet your unique needs.
I provide convenient teletherapy sessions to clients throughout New York State. Reach out today by clicking on my website.
Call or Email Sara Aufgang now for a free 15 minute consultation - (845) 622-5953
Let's Connect (845) 622-5953
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
Sara Aufgang
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 622-5953
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014984 Sara Aufgang
- In Practice for 7 years
- Attended Long Island University, MS in Mental Health Counseling, Graduated 2019
Education and Years In Practice
Sara Aufgang
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (845) 622-5953
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Domestic Violence
Expertise
- ADHD
- Anxiety
- Body Image
- Caregivers
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Family Systems
- Humanistic
- Interpersonal
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Sara Aufgang
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (845) 622-5953
Groups
Sexual Trauma Support Group
This virtual 8-week psychoeducational group will provide a confidential, safe space for adult women who have experienced sexual trauma. Throughout the course of the program, participants will focus on topics such as effects of trauma on the brain, self-blame, post-traumatic stress symptoms, and coping skills.
Expertise
Sexual Abuse
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$80
Group Meets
Every Mon 8 P.M. - 9 P.M.
Location
Virtual
Suffern, NY 10901
Email Sara Aufgang about this group or call - (845) 622-5953
Location
Additional Location
New York, NY 10013
(845) 622-5953