Location
Offers online therapy
About
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
I provide evidence-based psychotherapy or coaching. I draw upon modalities such as, Positive Psychology, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness. I believe that it is important to be genuine, compassionate, invested and effective.
Thank you for taking the time to learn more about me. I would love to learn more about you and offer a complimentary consultation over the phone. I look forward to hearing from you.
Call or Email Dr. Sara Assar for a free 15 minute consultation now - (424) 567-7549
Finances
Pay By:
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / 31159
- School: University of Southern California, CSPP, Cleveland Clinic Foundation
Dr. Sara Assar's Groups
Location
Offers online therapy
Specialties
- Eating Disorders
- Relationship Issues
- Life Transitions
Issues
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Health Optimization, Happiness, Quality of Life
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Mindfulness, Weight Control, Body Image
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Testing and Evaluation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Other Racial or Ethnic Background
I also speak:
Farsi
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness Training, Intuitive Eating Training
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 19 Jul 2022
(424) 567-7549