Portsmouth
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
Email Us
(757) 960-7814 Call Us
(757) 960-7814 Call Us
or
Email Us
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW

Sapphire Counseling

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
355 Crawford Street, Suite 612, Portsmouth, VA 23704
Call Us
Available both in-person and online
355 Crawford Street Suite 612 Portsmouth, VA 23704
Website
Let's Connect (757) 960-7814
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
At Sapphire Counseling, we are passionate about supporting someone who’s tired of just getting through the day and wants something to actually feel different. They may be navigating anxiety, depression, stress, self-doubt, or big life transitions. Teens and young adults often resonate here, especially those feeling overwhelmed by expectations, identity shifts, or uncertainty. They want tools that feel practical, therapy that feels human, and a space where they don’t have to pretend they’re “fine.” Their goal isn’t perfection—it’s feeling more grounded, confident, and capable in their everyday life.
We offer a supportive, down-to-earth space where insight meets real-life tools. Drawing from evidence-based approaches, we help clients build coping skills, emotional awareness, and confidence they can use outside of session. Therapy here is collaborative, practical, and tailored to who you are, not a one-size-fits-all approach.
Reaching out for therapy can feel vulnerable, overwhelming, or long overdue, and all of that is okay. You don’t need to have the right words or a perfectly clear goal to begin. If you’re looking for a space that values authenticity, warmth, and growth at your own pace, we’d be honored to support you.
Take the first step to help. Call or Sapphire Counseling now - (757) 960-7814

Practice at a Glance

Available both in-person and online

Sapphire Counseling, LLC

355 Crawford Street

Suite 612

Portsmouth, VA 23704 map

 (757) 960-7814
Website
Sapphire Counseling offers online counseling through Simple Practice which makes it easy and accessible!
I specialize in Anxiety, Depression and Stress 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 960-7814
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW

Practice at a Glance

Available both in-person and online

Sapphire Counseling, LLC

355 Crawford Street

Suite 612

Portsmouth, VA 23704 map

 (757) 960-7814
Website
Sapphire Counseling offers online counseling through Simple Practice which makes it easy and accessible!
I specialize in Anxiety, Depression and Stress 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $125

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Cardinal Care
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Molina Healthcare
  • Optum
  • Sentara Health Plans
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
Sapphire Counseling uses Simple Practice to create and submit insurance claims, as well as accept credit/debit card payments.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814
"
Sapphire Counseling uses Simple Practice to create and submit insurance claims, as well as accept credit/debit card payments.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814

Qualifications

    Clinical Social Work/Therapist: Hannah A Hayden
  • Verified by Psychology Today Licensed by State of Virginia / 0904011158 Hannah A Hayden

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended Virginia Commonwealth University , Master of Social Work, Graduated 2016

    • Additional Credentials

  • Membership with National Association of Social Workers
"
I am trained in Cognitive-Behavioral Therapy and while this always at the core of my sessions, I am also integrative and will use strategies from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, to name a couple.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814
"
I am trained in Cognitive-Behavioral Therapy and while this always at the core of my sessions, I am also integrative and will use strategies from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, to name a couple.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Coping Skills
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
"
Sapphire Counseling works with those struggling with an array of challenges including anxiety, depression, stress, life transitions, boundary setting, and self-esteem. Each session is a safe place created to process these challenges while learning strategies based in CBT, DBT, and ACT. Each session occurs organically as topics arise, and as a result, most clients feel comfortable opening up.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814
"
Sapphire Counseling works with those struggling with an array of challenges including anxiety, depression, stress, life transitions, boundary setting, and self-esteem. Each session is a safe place created to process these challenges while learning strategies based in CBT, DBT, and ACT. Each session occurs organically as topics arise, and as a result, most clients feel comfortable opening up.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
"
My go-to interventions come from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as these interventions offer tangible strategies for improving our lives.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814
"
My go-to interventions come from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as these interventions offer tangible strategies for improving our lives.
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 960-7814

Location

Primary Location

Sapphire Counseling, LLC

355 Crawford Street

Suite 612

Portsmouth, VA 23704

(757) 960-7814

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Sapphire Counseling offers online counseling through Simple Practice which makes it easy and accessible!
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 960-7814
"
Sapphire Counseling offers online counseling through Simple Practice which makes it easy and accessible!
Photo of Hannah A Hayden - Sapphire Counseling , Clinical Social Work/Therapist, LCSW
Sapphire Counseling
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 960-7814