Dr. Sanjli
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (920) 671-8792
Are you constantly overthinking, exhausted, and stuck replaying everything when you try to rest? From the outside things may look fine, but inside you may feel overwhelmed, disconnected, or worn down by trying to hold it all together. You might want clarity, relief, or to finally feel like yourself again. Spring is a season of change. Change can be scary, but you don’t have to fix everything at once. Therapy offers a steady place to slow down, understand what is driving the stress, and build changes that actually feel sustainable and realistic for your life.
I meet you where you are; some days that means deep reflection, other days it means practical tools to manage the pressure of busy schedules, relationship demands, and daily life. I often help people who carry a lot mentally, emotionally, and practically. My approach is supportive, collaborative, and grounded in emotional processing and concrete skills.
Spring can feel both energizing and daunting with the pressure to change, improve, and have it all figured out. It's a great time to start therapy to get support in balancing growth and rest. I bring warmth, honesty, and gentle humor to help you feel understood and supported. You do not have to do this alone. I would be happy to help you take your next step.
Call or Email Dr. Sanjli Mehta now for a free 15 minute consultation - (920) 671-8792
Let's Connect (920) 671-8792
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Dr. Sanjli Mehta
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (920) 671-8792
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 5240-57 Sanjli Mehta
- Attended The Chicago School of Professional Psychology, PsyD
- License: State of Iowa 130967 / 2025
- Certificate from Authority to Practice Interjurisdictional Telepsychology Authorization by the PSYPACT Commission 19387 / 2024
Education and Years In Practice
Additional Credentials
Dr. Sanjli Mehta
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (920) 671-8792
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Women's Issues
Dr. Sanjli Mehta
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (920) 671-8792
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Dr. Sanjli Mehta
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (920) 671-8792