Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
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Sanjidah: South Asian, Muslim, NY & NJ Therapist

Mental Health Counselor, LMHC-D, LPC, EdM/MA (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Call Us
Let's Connect (929) 456-5463
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Available in-person
117 West 72nd Street Suite 5E New York, NY 10023
I believe therapy begins with feeling genuinely seen—for your experiences, identities, relationships, and strengths. As a Bangladeshi American Muslim from New York, I understand how culture, family, faith, and community can shape how we experience ourselves and the world. My background in community education, university counseling, and private practice has shaped a warm, collaborative approach tailored to each person. Outside of my clinical work, I’m passionate about mental health advocacy, music, books, and Dungeons & Dragons.
Together, we can explore patterns that may be holding you back, deepen your self-understanding, and strengthen your relationships. Whether you’re navigating a difficult transition, questioning your identity, feeling stuck, or simply seeking greater clarity, therapy can offer space to slow down, reflect, and move forward with greater intention.
You don’t have to have everything figured out before starting therapy. I bring curiosity, openness, and a genuine appreciation for the many different ways people make meaning of their lives. We can begin wherever you are and work together toward a life that feels more authentic, connected, and fulfilling.
Call or Sanjidah: South Asian, Muslim, NY & NJ Therapist now for a free 15 minute consultation - (929) 456-5463

Practice at a Glance

Available in-person

In person Space

117 West 72nd Street

Suite 5E

New York, NY 10023 map

(929) 456-5463

Queens Village, NY 11428

Website
Now have openings Wednesday Mornings for In person sessions!
I specialize in Grief, Depression and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy doesn't have to be intimidating. I offer a supportive space to explore what you're going through—at your own pace.
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Let's Connect (929) 456-5463
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA

Practice at a Glance

Available in-person

In person Space

117 West 72nd Street

Suite 5E

New York, NY 10023 map

(929) 456-5463

Queens Village, NY 11428

Website
Now have openings Wednesday Mornings for In person sessions!
I specialize in Grief, Depression and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy doesn't have to be intimidating. I offer a supportive space to explore what you're going through—at your own pace.
Sanjidah: South Asian, Muslim, NY & NJ Therapist

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Out of Network
"
Aetna & Anthem BC/BS for NY residents via Headway. If you are out of network and qualify for benefits, you can have up to 80 percent of your session costs reimbursed which I can assist you with by sending Super Bills to your insurance. Adjusted fee session slots available to expand access to care!
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463
"
Aetna & Anthem BC/BS for NY residents via Headway. If you are out of network and qualify for benefits, you can have up to 80 percent of your session costs reimbursed which I can assist you with by sending Super Bills to your insurance. Adjusted fee session slots available to expand access to care!
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463

Qualifications

    Mental Health Counselor: Sanjidah Chowdhury

  • Verified by Psychology Today Licensed by State of New York / 015254 Sanjidah Chowdhury
  • Education and Years In Practice

  • Attended Teachers College, Columbia University, Ed.M/MA, Graduated 2022
  • Additional Credentials

  • License: New Jersey State Board 37PC01250600 / 2026
  • Membership with ACA-American Counseling Association 6785870 / 2026
"
I have over 6 years of experience supporting my community and working with young professionals and adults. I'm licensed in NY & NJ.
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463
"
I have over 6 years of experience supporting my community and working with young professionals and adults. I'm licensed in NY & NJ.
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463

Specialties and Expertise

Top Specialties

  • Grief
  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Burnout
  • Coping Skills
  • Emotional Regulation
  • Family Conflict
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Women's Issues
"
I often work with clients who are going through/processing life transitions and grief. Additionally, provide space to explore any and all kinds of relationships. During initial sessions, we will start the journey of how we want to collaborate which will allow us create focus areas and plans to approach issues as well as curiosities.
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463
"
I often work with clients who are going through/processing life transitions and grief. Additionally, provide space to explore any and all kinds of relationships. During initial sessions, we will start the journey of how we want to collaborate which will allow us create focus areas and plans to approach issues as well as curiosities.
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463

7 Endorsements

Siena Vaccara
Siena Vaccara
Counselor, LMHC-D, MEd, MA, LPC
Sanjidah is organized, understanding, and brings authentic reassurance into the counseling space. Equipped with experience in holding individuals through grief - Sanjidah offers adaptive support methods that foster resilience.
Sahana Sriram
Sahana Sriram
Licensed Mental Health Counselor, LMHC, LPC, MA, MEd
Sanjidah is a kind and relational therapist who truly listens. As a colleague, I've seen how thoughtfully and caringly she speaks about her clients. She is deeply intentional and empathetic, always motivated to provide the highest quality of care
Charles Henry Lovett
Charles Henry Lovett
Counselor, LMHC, MA, EdM
Sanjidah is warm, profound, and caring counselor, skilled at incorporating creativity, profundity, and compassion into their work with clients. Highly recommend!
Michael Cruz
Michael Cruz
Counselor, LMHC
Sanjidah is not only a close colleague but a leader in the mental health space. She seamlessly blends in her identities and experiences to create a truly authentic healing space for her clients. She welcomes and encourages all to find their best self.
Siji Varghese NP in Psychiatry
Siji Varghese NP in Psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC
Sanjidah is a kind and warm person. She is also a good listener. I would highly recommend her as a therapist for anyone looking for therapy!
Kim Jaso
Kim Jaso
Counselor, LMHC
I've had the privilege of knowing Sanjidah as a colleague and have always been impressed by her calm, curious, and thoughtful approach to therapy. She offers a safe space to help clients feel truly understood in their unique identities and experiences.
Anna Marie Fennell
Anna Marie Fennell
Mental Health Counselor, LMHC-D, MA
Sanjidah is a culturally-competent, warm, and sincerely thoughtful and honest therapist. Anyone looking for someone that understands grief, family dynamics, or trauma is in good hands with her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Mixed Race , 
South Asian

Religion

Muslim

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Mixed Race , 
South Asian

Religion

Muslim

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
"
In our first session, we'll explore what brings you to therapy and what style might work best. Then moving forward, we will adapt to be responsive to growth and new objectives. I often approach my understanding through a Relational Multicultural Psychodynamic lens, incorporating skills learning and practicing to encourage change.
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463
"
In our first session, we'll explore what brings you to therapy and what style might work best. Then moving forward, we will adapt to be responsive to growth and new objectives. I often approach my understanding through a Relational Multicultural Psychodynamic lens, incorporating skills learning and practicing to encourage change.
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call or for a free 15 minute consultation now - (929) 456-5463

Location

Primary Location

In person Space

117 West 72nd Street

Suite 5E

New York, NY 10023

(929) 456-5463

Additional Location

Queens Village, NY 11428

(929) 456-5463
"
Now have openings Wednesday Mornings for In person sessions!
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call for a free consultation now - (929) 456-5463
"
Now have openings Wednesday Mornings for In person sessions!
Photo of Sanjidah Chowdhury - Sanjidah: South Asian, Muslim, NY & NJ Therapist, Mental Health Counselor, LMHC-D, LPC, EdM/MA
Sanjidah: South Asian, Muslim, NY & NJ Therapist
Mental Health Counselor, LMHC-D, LPC, EdM/MA
Call for a free consultation now - (929) 456-5463