
Sania Tildon
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today
1 Endorsed
6930 Carroll Avenue, Suite 610, Takoma Park, MD 20912
Let's Connect (301) 778-2792

My work is built on the belief that people naturally want to heal and grow; sometimes we just need someone to help us channel those instincts for change. We need a space to hear our thoughts outside of our heads, a space to observe and examine our feelings and what we hold true about ourselves. You are the expert in your life, and the question I ask myself as a therapist is how can I provide a space and relationship that you can use for personal growth. Some of the most important values that I focus on bringing to that relationship are trust, openness, and curiosity.
Using an integrative approach, I work with individuals and couples on life issues including anxiety, depression, self-esteem, anger management, trauma, and chronic pain and illness. As a biracial therapist, I am particularly interested in racial identity and multiracial families. I am passionate about community responses to violence and criminal justice.
I celebrate curiosity in therapy because, therapy is about the existential questions at life’s core. Why? What does this mean? Who am I? How do I find connection with others? There are different possibilities for each person on their journey, and I love joining with my clients as they ask those questions and uncover those possibilities.
Call or Email
Sania Tildon
now for a free 15 minute consultation - (301) 778-2792
Let's Connect (301) 778-2792

Finances
Fees
- Individual Sessions $165
- Couple Sessions $185
Insurance
- BlueCross and BlueShield
- CareFirst
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 778-2792

Sania Tildon
Clinical Social Work/Therapist,
LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 22231
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Illness
- Chronic Pain
- Depression
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10)
,
Adults
Participants
Individuals
,
Couples
,
Group
Age
Children (6 to 10)
,
Adults
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Schema Therapy
Location
Nearby Areas
Call for a free consultation now - (301) 778-2792

Sania Tildon
Clinical Social Work/Therapist,
LMSW
Last Modified: 8 Jul 2023