Sanela Solak

Pre-Licensed Professional, MA

She/Her/Hers

Verified by Psychology Today
Photo of Sanela Solak, MA, Pre-Licensed Professional in Philadelphia
(267) 341-7421

Sanela Solak

Pre-Licensed Professional, MA

She/Her/Hers

Verified by Psychology Today

Location

Philadelphia, PA 19119
(267) 341-7421
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
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Neighborhoods

About

Life wasn’t always easy growing up, there may have been substance use, loss or other issues in your family. Perhaps the adults in your life weren’t there for you, could not provide the right presence, or may have even mistreated you. Do you feel that there is something inherently wrong with you and you spend lots of energy hiding it? Do you find yourself numbing your feelings through substances or addictive behaviors? Do you feel stuck in life and feel that there must be so much more but you don’t know how to move forward. Or perhaps you experience anxiety in social situations and in relationships, disconnection and depression.
I am trained in modalities that deal with core psychological issues that drive addiction, anxiety, depression, PTSD, eating disorders, body image issues and other. I utilize trauma-sensitive somatic psychotherapy, embodied trauma treatment, contextual family therapy, attachment and developmental therapy, mindfulness, expressive arts and sandtray.
Making a decision to work on issues that are keeping you stuck is a sacred and important decision. It would be my honor to help you. In my work with clients, it is my utmost priority to create a safe space where you can show up exactly the way you are so that you can be free to create the version of yourself that you desire.

Finances

Out of Network
Email me or call (267) 341-7421 with questions.

Qualifications

  • Supervisor: Jodi Schwartz-Levy
  • Supervisor License: Pennsylvania / PC005938

Location

Philadelphia, PA 19119
(267) 341-7421
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Specialties
  • Trauma and PTSD
  • Substance Use
  • Eating Disorders
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Emotional Disturbance
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
Sexuality
  • LGBTQ+

Client Focus

I also speak: Croatian and Serbian
Age
  • Adults
Communities
  • Body Positivity
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Last Modified: 8 Sep 2022
Photo of Sanela Solak, MA, Pre-Licensed Professional in Philadelphia
Sanela Solak

Pre-Licensed Professional, MA