Sandy Williams
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (603) 932-5738
The best way to reach me is email. I am currently accepting clients for telehealth sessions. I am a licensed clinical mental health therapist, providing counseling for adults with a variety of mental health concerns. I utilize a client-centered approach, because it is important that you feel understood and heard when dealing with stressors including depression, anxiety, loss, addiction, chronic pain, life transitions, trauma, interpersonal concerns, and self-esteem.
I emphasize the use of mindfulness-based therapy (MBT), cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), as these tools lay the groundwork for continued positive change beyond our work together.
I actively support clients in better understanding themselves, strengthening their sense of self-worth, learning new ways of responding to difficult emotions, and connecting with more meaningful lives consistent with their personal goals. I look forward to getting to know you and working with you on your journey to improved health.
Call or Email Sandy Williams now for a free 15 minute consultation - (603) 932-5738
Let's Connect (603) 932-5738
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medicare
- NH Healthy Families
- Optum
- UnitedHealthcare UHC | UBH
Sandy Williams
Counselor, LCMHC
Call or Email me for a free 15 minute consultation now - (603) 932-5738
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 4653 Sandy Williams
- In Practice for 5 years
- Attended New England College, CMHC, MS, Graduated 2021
Education and Years In Practice
Sandy Williams
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (603) 932-5738
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Strength-Based
Sandy Williams
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (603) 932-5738