Sandy Mait
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1132 US-1, Suite 5, York, ME 03909
Waitlist for new clients
Let's Connect (207) 849-7376
Waitlist only! My earliest availability will be in February or March. I work with clients coping with depression, anxiety, stress, life transitions, and grief. I also specialize in working with first responders. Please call or email with any questions!
As a counselor, my goal is to provide a supportive and caring environment for clients to express their feelings, grow as individuals, and develop the tools they need in order to improve their wellness. I use Solution-Focused Therapy, Positive Psychology, and Cognitive Behavioral Therapy to help clients change unhelpful patterns and accomplish their goals.
I have previous experience in crisis intervention, emergency medical services, and elementary education, leading to a holistic approach. As a counselor, I strive to be an empathetic listener, a compassionate advocate, and a source of encouragement. I look forward to supporting you on your journey to better wellness.
Call or Email Sandy Mait now for a free 15 minute consultation - (207) 849-7376
Let's Connect (207) 849-7376
Finances
Fees
- Individual Sessions $20
- Couple Sessions $20
- Sliding scale: apply if you may be eligible
Sandy Mait
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 849-7376
Qualifications
- Verified by Psychology Today Supervised by Elizabeth Bardwell (Maine / CC4842) Sandy Mait
- In Practice for 2 years
- Attended Liberty University, M.A. Clinical Mental Health Counseling, Graduated 2025
- Membership with Maine Counseling Association
- Certificate from Mental Health Rehabilitation Technician - Crisis Services Provider (MHRT-CSP)
Education and Years In Practice
Additional Credentials
Sandy Mait
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (207) 849-7376
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Family Conflict
- First Responders
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Parenting
- Phobias
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Therapy
- Integrative
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Sandy Mait
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (207) 849-7376