Sandy Espe
Licensed Professional Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (218) 400-3099
I have a passion for helping people learn and apply skills to feel more at peace and comfortable with their mental, emotional, and spiritual well-being. I feel privileged to partner with my clients in a supportive, non-judgmental way...specifically with those who are struggling with depression, anxiety, self-esteem, boundary setting, faith issues, grief/loss, and relationship issues. Using an integrated approach, I have found that the most successful clients are those who are open to applying the techniques that are proven to be effective, while at the same time finding joy in the learning process.
I am available to answer any questions you may have about how we can individualize a unique plan that would be focused on your specific needs and your unique learning style. Starting at our first meeting, you will be heard and will learn skills to feel better!
If my approach feels like what you are looking for, please contact me to learn more about how you can move forward and start working towards a hopeful future. (Note: Counseling services are currently available at office in Park Rapids or via telehealth from anywhere in MN or ND. I am licensed both in North Dakota and Minnesota.)
Call or Email Sandy Espe now for a free 15 minute consultation - (218) 400-3099
Let's Connect (218) 400-3099
Finances
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- Prime West
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Sandy Espe
Licensed Professional Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (218) 400-3099
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 03892 Sandra Colleen Espe
- In Practice for 7 years
- Attended Liberty University, Professional Counseling
Education and Years In Practice
Sandy Espe
Licensed Professional Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (218) 400-3099
Specialties and Expertise
Top Specialties
- Life Transitions
- Coping Skills
- Relationship Issues
Expertise
- Anxiety
- Career Counseling
- Grief
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Sandy Espe
Licensed Professional Counselor, MA, LPCC
Do these issues align with your needs? Email or (218) 400-3099
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Sandy Espe
Licensed Professional Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (218) 400-3099
Location
Primary Location
Wellness Matters, LLC
104 Park Avenue North
Park Rapids, MN 56470
(218) 400-3099Email Me
Nearby Areas
Sandy Espe
Licensed Professional Counselor, MA, LPCC
Call for a free consultation now - (218) 400-3099