
Sandra Winans
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78732
Let's Connect (512) 956-6037

Hi! I’m Sandra Winans, a licensed psychologist, and I’m so glad you’re here! I specialize in working with teenagers and young adults, helping them navigate anxiety, stress, relationships, family conflicts, social struggles, self-esteem, and parenting challenges. My therapy style is relaxed and conversational, rooted in cognitive-behavioral techniques to help reframe negative thought patterns and build confidence. Think of me as your supportive guide—here to help you tackle life’s ups and downs with clarity and resilience.
I may also incorporate a sense of humor to create a comfortable and non-threatening environment for clients to explore their thoughts and feelings. I believe that humor can be a powerful tool for building resilience and coping skills, allowing clients to navigate life's challenges with greater ease and optimism.
Basically, I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Whether you are seeking a change for a more confident and joyful life or just need a non-judgmental ear to listen, I am here to support and encourage you!
Call or Email Sandra Winans now for a free 15 minute consultation - (512) 956-6037
Let's Connect (512) 956-6037

Finances
Fees
- Individual Sessions $130
Payment Methods
Mastercard, Visa, ZelleInsurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH

Sandra Winans
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (512) 956-6037
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 32283 Sandra Winans
- In Practice for 23 years
- Attended University of Houston , PhD, Graduated 2002
- Membership with American Psychological Association
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Self Esteem
Expertise
- ADHD
- Autism
- Behavioral Issues
- Child
- Coping Skills
- Developmental Disorders
- Education and Learning Disabilities
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Additional Location
Virtual (Zoom) Sessions Anywhere in Texas
Dallas, TX 75204
(512) 956-6037