Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC

Sandra T Alvidrez

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Alpine, TX 79830
Connect with Sandra T Alvidrez
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Life’s transitions and challenges, whether separation, workplace conflict, or personal growth—can feel overwhelming, but you don’t have to face them alone. I provide a safe, supportive space where you can explore your experiences and begin to reconnect with your inner resilience.
My approach combines Cognitive Behavioral Therapy (CBT) and Mindfulness CBT to help you identify unhelpful patterns, strengthen coping skills, and uncover personal strengths. Together, we’ll work collaboratively to rebuild confidence, foster clarity, and create meaningful change in your life.
I welcome individuals seeking support in both English and Spanish, with a particular focus on women’s issues, multicultural experiences, and navigating complex life transitions. If you’re ready to take the next step toward growth and healing, I invite you to reach out and begin this journey with me.
Take the first step to help. Sandra T Alvidrez now

My Practice at a Glance

Available online only

Alpine, TX 79830

El Paso, TX 79930

My website
I offer online video sessions, and my weekly hours can change. Sending me a quick message will help find a time to get you on my calendar.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Sandra T Alvidrez
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC

My Practice at a Glance

Available online only

Alpine, TX 79830

El Paso, TX 79930

My website
I offer online video sessions, and my weekly hours can change. Sending me a quick message will help find a time to get you on my calendar.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Apple Cash, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Humana
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I currently partner with several insurance agencies in Texas and also offer private pay options for therapy sessions. If you have any questions or concerns, don't hesitate to reach out—therapy is something everyone should have the opportunity to experience.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.
"
I currently partner with several insurance agencies in Texas and also offer private pay options for therapy sessions. If you have any questions or concerns, don't hesitate to reach out—therapy is something everyone should have the opportunity to experience.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 83260 Sandra T Alvidrez
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Sul Ross State University, MEd, Graduated 2010
  • Additional Credentials

  • Membership with Texas Counselor Association
"
I have over 14 years of counseling experience in both the school and private practice setting. Licensed Professional Counselor, MEd, LPC,
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.
"
I have over 14 years of counseling experience in both the school and private practice setting. Licensed Professional Counselor, MEd, LPC,
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.

Specialties and Expertise

Expertise

  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Trauma and PTSD
  • Women's Issues
"
My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies, particularly for those experiencing stress, anxiety, relationship challenges, and significant life transitions, as well as working with individuals, with a particular focus on women's issues, multicultural experiences, and workplace divorce, separation, and interpersonal conflicts.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.
"
My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies, particularly for those experiencing stress, anxiety, relationship challenges, and significant life transitions, as well as working with individuals, with a particular focus on women's issues, multicultural experiences, and workplace divorce, separation, and interpersonal conflicts.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
"
My therapeutic style is collaborative and empowering through the use of Cognitive Behavioral Therapy, along with Mindfulness-CBT. I believe each person has inherent strengths and wisdom, and my role is to provide supportive guidance as you explore personal growth, rebuild self-esteem, and create meaningful change in your life.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.
"
My therapeutic style is collaborative and empowering through the use of Cognitive Behavioral Therapy, along with Mindfulness-CBT. I believe each person has inherent strengths and wisdom, and my role is to provide supportive guidance as you explore personal growth, rebuild self-esteem, and create meaningful change in your life.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
with questions.

Location

Primary Location

Alpine, TX 79830

Additional Location

El Paso, TX 79930

"
I offer online video sessions, and my weekly hours can change. Sending me a quick message will help find a time to get you on my calendar.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC
"
I offer online video sessions, and my weekly hours can change. Sending me a quick message will help find a time to get you on my calendar.
Photo of Sandra T Alvidrez, Licensed Professional Counselor, MEd, LPC
Sandra T Alvidrez
Licensed Professional Counselor, MEd, LPC