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Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA
Photo of Sandra Struthers, MA, Pre-Licensed Professional

Sandra Struthers

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3250 Rice Street, Saint Paul, MN 55126
Let's Connect (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Are you seeking individual (teen and adult), couple/partnership, or family therapy? With warmth, humor and “real talk,” I will support you in navigating personal and inter-personal challenges, and creating an authentic life that's in integrity with your values. My approach with clients is informal and collaborative - you are the expert on your life! So, let's work together to create the life you want. FYI: I currently have new client availability for couples/families who are covered by insurance or can do private pay, and for individuals I can only book clients using private pay, FSA/HSA cards, or out-of-network insurance coverage.
I hold a safe space where you can get curious about how your history, behaviors, and thought patterns impact your life. I work to ensure clients feel heard, validated, cared for and respected, and you'll likely find me both kind and direct. Your healing will be supported with evidence-based interventions drawn from IFS, EFT, Narrative and Somatic theories.
I have particular enthusiasm for working with artists, creatives, highly-intelligent people, spiritual seekers, emerging adults, folks who embrace counter-culture, and clients identifying as LGBTQ+. Other clinical passions include the healing potential of art and of psychedelics in the therapeutic realm. I also value social justice.
Call or Sandra Struthers now for a free 15 minute consultation - (612) 324-5525

My Practice at a Glance

Available both in-person and online

Allison Cross Therapy, LLC

3250 Rice Street

Saint Paul, MN 55126

(612) 324-5525

Psychotherapy & Healing Associates (PHA Wellness)

7101 York Avenue South

Edina, MN 55435

I'm at a private pay practice in Little Canada in person on Wed 10-7, and via telehealth other times during the week.
I specialize in Life Transitions, Relationship Issues and Women's Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Allison Cross Therapy, LLC

3250 Rice Street

Saint Paul, MN 55126

(612) 324-5525

Psychotherapy & Healing Associates (PHA Wellness)

7101 York Avenue South

Edina, MN 55435

I'm at a private pay practice in Little Canada in person on Wed 10-7, and via telehealth other times during the week.
I specialize in Life Transitions, Relationship Issues and Women's Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • a. ONLY out of network
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Magellan
  • Medica
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I take insurance through PHA Wellness Psychotherapy, and offer services through private pay at a private practice in Little Canada. Please email me with any questions or to set up an appointment.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA
"
I take insurance through PHA Wellness Psychotherapy, and offer services through private pay at a private practice in Little Canada. Please email me with any questions or to set up an appointment.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Laurie Moser (Minnesota / 1820) Sandra Struthers
  • In Practice for 3 Years
  • Certificate from Prepare Enrich 2022
  • Attended St. Mary's University of Minnesota, MA, Graduated 2023
"
I have an MA in Marriage and Family Therapy, and am working towards licensure. Additionally, I have two years of training in personal transformation coaching from Theophilus Divinity School where I was certified in holotropic Breath Work and Level I Reiki. I also hold an MFA in theater from Harvard.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA
"
I have an MA in Marriage and Family Therapy, and am working towards licensure. Additionally, I have two years of training in personal transformation coaching from Theophilus Divinity School where I was certified in holotropic Breath Work and Level I Reiki. I also hold an MFA in theater from Harvard.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Women's Issues

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Spirituality
  • Transgender
  • Trauma and PTSD
"
As a systemic thinker, I believe our thought patterns, behaviors, and relational dynamics are strongly impacted by our experiences - particularly in early life. I'll join you in looking at your beliefs about the world and yourself, examining the origins and impacts of these beliefs, and helping you create changes you want. You are not broken! Healing comes through awareness, support, & commitment.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA
"
As a systemic thinker, I believe our thought patterns, behaviors, and relational dynamics are strongly impacted by our experiences - particularly in early life. I'll join you in looking at your beliefs about the world and yourself, examining the origins and impacts of these beliefs, and helping you create changes you want. You are not broken! Healing comes through awareness, support, & commitment.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA

Endorsement

Corinne Ann Sundell
Corinne Ann Sundell
Marriage & Family TherapistLMFT
Sandra is a delightful, energetic therapist with a flare for healing. Movement, energy and deeply felt holding can all be expected with working with this engaging gal. She is dedicated, astute and committed to best care of her clients, always.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Ketamine-Assisted
  • Narrative
  • Relational
  • Somatic
"
I draw from multiple theoretical approaches. With couples and partnerships, I draw most heavily from EFT, Gottman, and Imago techniques. With individuals, I most-often use EFT, IFS, Narrative, and Somatic techniques. I may also draw upon CBT and DBT, mindfulness, and inner child work in our therapeutic collaboration.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA
"
I draw from multiple theoretical approaches. With couples and partnerships, I draw most heavily from EFT, Gottman, and Imago techniques. With individuals, I most-often use EFT, IFS, Narrative, and Somatic techniques. I may also draw upon CBT and DBT, mindfulness, and inner child work in our therapeutic collaboration.
Call or for a free 15 minute consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA

Location

Primary Location

Allison Cross Therapy, LLC

3250 Rice Street

Saint Paul, MN 55126

(612) 324-5525

Additional Location

Psychotherapy & Healing Associates (PHA Wellness)

7101 York Avenue South

Edina, MN 55435

(612) 324-5525

Nearby Areas

"
I'm at a private pay practice in Little Canada in person on Wed 10-7, and via telehealth other times during the week.
Call for a free consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA
"
I'm at a private pay practice in Little Canada in person on Wed 10-7, and via telehealth other times during the week.
Call for a free consultation now - (612) 324-5525
Photo of Sandra Struthers, MA, Pre-Licensed Professional
Sandra Struthers
Pre-Licensed Professional, MA