Sandra
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (603) 945-0865
Have you been feeling that the daily demands of life are weighing on you with no room to breathe or space for yourself? Are the feelings of anxiety and overwhelm bubbling over? Or have you been struggling with different medical problems like PCOS, Endometriosis or other gynecological issues and feel like the fatigue, chronic pain and inflammation is wearing on you physically and emotionally? Schedule a consult call and see if therapy might be a missing piece of the puzzle to get you feeling better.
I use Cognitive-Behavioral and Acceptance & Commitment techniques to help you identify where things are feeling "stuck." We will also utilize behavior techniques and Polyvagal Theory to target ways to relax your nervous system. I am a true New Englander with my direct, yet humorous approach to most things including therapy.
Taking time for yourself feels impossible most of the time if you are like me and have a million things on your "to-do" list. However, it is often what we need to do in order for the rest of our life to feel aligned and move ahead easier.
Call or Email Sandra Seebeck now for a free 15 minute consultation - (603) 945-0865
Let's Connect (603) 945-0865
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem EAP
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Oscar Health
- Oxford
- Quest Behavioral Health
- Tufts
- United Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Sandra Seebeck
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (603) 945-0865
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 2351 Sandra Dawn Seebeck
- In Practice for 12 years
- Attended Boston University School of Social Work, MSW, Graduated 2014
- License: MA LICSW1143063 / 2026
Education and Years In Practice
Additional Credentials
Sandra Seebeck
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (603) 945-0865
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Women's Issues
Expertise
- Career Counseling
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Sandra Seebeck
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (603) 945-0865
2 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Sandra Seebeck
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (603) 945-0865
Location
Additional Location
Bedford, NH 03110
(603) 945-0865Nearby Areas
Counties
Sandra Seebeck
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (603) 945-0865