Dr. Sandra Ostroff
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
21 East 5th Avenue, Suite 100, Conshohocken, PA 19428
Let's Connect (610) 615-7494
Welcome, I'm glad you're here! Do you frequently feel anxious, stressed or overwhelmed? Are fears, worries, or life stressors getting in the way of you living the life you want? Are you or your child experiencing anxiety related to social situations, relationships or academics/work? Are you tired of accommodating anxiety or OCD symptoms when making plans/decisions? Do you want to break out of the anxiety spiral and feel more fully engaged with the people and things that matter most to you? You're in the right place.
I specialize in helping pre-teens, teens and adults with Generalized Anxiety, OCD, Social Anxiety, relationship anxiety, phobias, panic, and stress with life transitions. With evidence-based interventions at the forefront of sessions, we will take an active approach towards your individualized treatment goals.
I understand that seeking support can feel uncomfortable or intimidating. My utmost priority as a psychologist is to create a safe, empathetic and non-judgmental space where you develop comfort expressing yourself openly. I invite you to embrace now and take the first step towards positive change.
Call or Email Dr. Sandra Ostroff now for a free 15 minute consultation - (610) 615-7494
Let's Connect (610) 615-7494
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (610) 615-7494
Dr. Sandra Ostroff
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS019774 Sandra Ostroff
- License: PSYPACT- Authority to Practice Interjurisdictional Telepsychology (APIT) 17926 / 2024
- Attended La Salle University, Doctor of Clinical Psychology (PsyD)
Feel free to ask about qualifications and training experience. Email or (610) 615-7494
Dr. Sandra Ostroff
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Coping Skills
Expertise
- Anxiety in Romantic Relationships
- Body Positivity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Social Media Related Distress
- Stress
Do these issues align with your needs? Email or (610) 615-7494
Dr. Sandra Ostroff
Psychologist, PsyD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Self-Compassion
- Strength-Based
Call or Email me for a free 15 minute consultation now - (610) 615-7494
Dr. Sandra Ostroff
Psychologist, PsyD
Location
Primary Location
Embrace Now Psychotherapy and Wellness
21 East 5th Avenue
Suite 100
Conshohocken, PA 19428
(610) 615-7494Email me
Nearby Areas
Counties
Call for a free consultation now - (610) 615-7494
Dr. Sandra Ostroff
Psychologist, PsyD