Sandra Monohan
Licensed Professional Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Boars Head Lane, Charlottesville, VA 22903
Let's Connect (434) 595-4270
Are you struggling in your relationships due to insecurities? Are you feeling burdened by depressed moods and anxiety caused by low self-esteem? Perhaps your past included painful experiences where you felt unaccepted, devalued, or unheard. You want to feel empowered, but you don't know how to get there.
Through therapy, you experience yourself in new ways - with confidence, self-compassion, and inner security. This growth translates into lasting change including satisfying relationships. Your past no longer defines your future. You have found the way forward, and it is inside you.
If you are ready to feel better, I am here to help you in a safe and welcoming space. You are invited to give therapy a try with me. Email me so that we can set up an initial phone call and determine if we are a good fit for meeting your goals. Let’s connect.
Take the first step to help. Call or Email Sandra Monohan now - (434) 595-4270
Let's Connect (434) 595-4270
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
- Out of Network
Sandra Monohan
Licensed Professional Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 595-4270
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701013778 Sandra Monohan
- Attended Reformed Theological Seminary, Master of Arts in Counseling, Graduated 2020
- Licensed by State of Virginia / 0701013778
- Certificate from Prepare/Enrich Facilitator 2019
- Certificate from Gottman Method Couples Therapy Level 1 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Relationship Issues
Expertise
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sandra Monohan
Licensed Professional Counselor, MA
Do these issues align with your needs? Email or (434) 595-4270
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Sandra Monohan
Licensed Professional Counselor, MA
Ask about what different forms of therapy will be like. Email or (434) 595-4270
Location
Primary Location
LifeSpring Counseling
3 Boars Head Lane
Charlottesville, VA 22903
(434) 595-4270Email me
Nearby Areas
Counties
Neighborhoods
Sandra Monohan
Licensed Professional Counselor, MA
Take the first step to help. Call now - (434) 595-4270