Sandra Monohan
Licensed Professional Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist. Contact to join the list for in-person and online therapy.
3 Boars Head Lane Charlottesville, VA 22903
Let's Connect (434) 595-4270
Are you struggling in your relationships due to insecurities? Are you feeling burdened by depressed moods and anxiety caused by low self-esteem? Perhaps your past included painful experiences where you felt unaccepted, devalued, or unheard. You want to feel empowered, but you don't know how to get there.
Through therapy, you experience yourself in new ways - with confidence, self-compassion, and inner security. This growth translates into lasting change including satisfying relationships. Your past no longer defines your future. You have found the way forward, and it is inside you.
If you are ready to feel better, I am here to help you in a safe and welcoming space. You are invited to give therapy a try with me. Email me so that we can set up an initial phone call and determine if we are a good fit for meeting your goals. Let’s connect.
Call or Email Sandra Monohan now for a free 15 minute consultation - (434) 595-4270
Let's Connect (434) 595-4270
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem EAP
- Carelon Behavioral Health
- Optum
- Optum Medicaid
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Sandra Monohan
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (434) 595-4270
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701013778 Sandra Monohan
- Attended Reformed Theological Seminary, Master of Arts in Counseling, Graduated 2020
- Certificate from Prepare/Enrich Facilitator 2019
- Certificate from Gottman Method Couples Therapy Level 1 2019
Education and Years In Practice
Additional Credentials
Sandra Monohan
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (434) 595-4270
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Chronic Pain
- Coping Skills
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sandra Monohan
Licensed Professional Counselor, MA
Do these issues align with your needs? Email or (434) 595-4270
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Sandra Monohan
Licensed Professional Counselor, MA
Ask about what different forms of therapy will be like. Email or (434) 595-4270
Location
Primary Location
LifeSpring Counseling
3 Boars Head Lane
Charlottesville, VA 22903
(434) 595-4270Email Me
Nearby Areas
Counties
Neighborhoods
Sandra Monohan
Licensed Professional Counselor, MA
Call for a free consultation now - (434) 595-4270