Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Email Us
or
Email Us
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW

Sandra LMSW, Healthy Minds Counseling Inc.

Licensed Master Social Worker, LMSW

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (207) 803-1874
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Available online only
Skowhegan, ME 04976
Hi, I’m Sandra, a Licensed Master Social Worker and therapist dedicated to providing ethical, trauma-informed care. I offer individual, couples, and family therapy through Healthy Minds Counseling Inc. My approach is grounded in compassion, integrity, and a deep belief in the power of healing relationships. I strive to create a safe, supportive space where clients feel heard, respected, and empowered to explore their experiences and move toward meaningful change.
Before entering private practice, I served as Executive Director of NAMI Syracuse, where I worked closely with the board to lead strategic initiatives, strengthen community partnerships, and expand programs supporting individuals and families impacted by mental illness.
I take a collaborative, client-centered approach to therapy, meeting you where you are and working at a pace that feels right for you. Whether you’re navigating life transitions, relationship challenges, or emotional distress, I am here to support you with empathy, insight, and practical tools to help you build resilience and move forward with confidence.
Take the first step to help. Call or Sandra LMSW, Healthy Minds Counseling Inc. now - (207) 803-1874

Practice at a Glance

Available online only

Skowhegan, ME 04976

(207) 803-1874

Kennebunk, ME 04043

Website
I take a collaborative, client-centered approach to therapy, meeting you where you are and working at a pace that feels right for you.
I specialize in Relationship Issues, Self Esteem and Family Conflict 
I accept insurance 
I see individuals, couples and families  
Let's Connect (207) 803-1874
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW

Practice at a Glance

Available online only

Skowhegan, ME 04976

(207) 803-1874

Kennebunk, ME 04043

Website
I take a collaborative, client-centered approach to therapy, meeting you where you are and working at a pace that feels right for you.
I specialize in Relationship Issues, Self Esteem and Family Conflict 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Maine Community Health Options
  • MaineCare
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (207) 803-1874
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (207) 803-1874

Qualifications

    Licensed Master Social Worker: Sandra Carter

  • Verified by Psychology Today Licensed by State of Maine / MC25544 Sandra Carter
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Syracuse, LMSW, Graduated 2014
  • Additional Credentials

  • License: New York 126630 / 2025
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. or (207) 803-1874
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. or (207) 803-1874

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Family Conflict

Expertise

  • Domestic Violence
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Stress
  • Weight Loss
  • Women's Issues
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Do these issues align with your needs? or (207) 803-1874
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Do these issues align with your needs? or (207) 803-1874

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Ask about what different forms of therapy will be like. or (207) 803-1874
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Ask about what different forms of therapy will be like. or (207) 803-1874

Location

Primary Location

Skowhegan, ME 04976

(207) 803-1874

Additional Location

Kennebunk, ME 04043

(207) 803-1874
"
I take a collaborative, client-centered approach to therapy, meeting you where you are and working at a pace that feels right for you.
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Take the first step to help. Call now - (207) 803-1874
"
I take a collaborative, client-centered approach to therapy, meeting you where you are and working at a pace that feels right for you.
Photo of Sandra Carter - Sandra LMSW, Healthy Minds Counseling Inc., Licensed Master Social Worker, LMSW
Sandra LMSW, Healthy Minds Counseling Inc.
Licensed Master Social Worker, LMSW
Take the first step to help. Call now - (207) 803-1874