Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
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Sandra Little

Licensed Professional Counselor, MHSP, MS, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (865) 401-9960
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Available both in-person and online
679b Emory Valley Road Oak Ridge, TN 37830
English
 | 
Deutsch
Life throws curve balls that often knock us down, but painful and difficult experiences do not have to define you. Instead, these experiences can be a starting point to creating a more authentic, connected version of yourself. Whether you’re struggling personally, professionally or relationally, my Person-Centered and Integrative approach will provide you the tools you need to rebuild balance and regain control over your life.
I offer genuine, holistic, and creative interventions that work with a variety of issues; including but not limited to: trauma, PTSD, anxiety, depression, stress, life transitions, family conflict, child-parent relationships, and mood disorders. My sessions utilize a variety of evidence-based models that are customized to meet the needs and goals of clients.
I strive to create a space where judgment is withheld, emotional connection is created, and the message, “you are not alone on your journey” is communicated no matter how big or small a struggle may be. I look forward to meeting and working with you.
Call or Sandra Little now for a free 15 minute consultation - (865) 401-9960

My Practice at a Glance

Available both in-person and online

Oak Ridge Psychotherapy Practice

679b Emory Valley Road

Oak Ridge, TN 37830 map

(865) 401-9960
My website
It's time to invest in yourself, don't you think? I love helping people identify goals and navigate towards a more authentic future.
I specialize in Anxiety, Stress and Depression 
$140 Per Session  
I see individuals, couples and families  
I know your journey has been difficult to get here, but it would be my privilege to walk beside you and help you navigate challenges.
Sandra Little
Let's Connect (865) 401-9960
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC

My Practice at a Glance

Available both in-person and online

Oak Ridge Psychotherapy Practice

679b Emory Valley Road

Oak Ridge, TN 37830 map

(865) 401-9960
My website
It's time to invest in yourself, don't you think? I love helping people identify goals and navigate towards a more authentic future.
I specialize in Anxiety, Stress and Depression 
$140 Per Session  
I see individuals, couples and families  
I know your journey has been difficult to get here, but it would be my privilege to walk beside you and help you navigate challenges.
Sandra Little

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I am able to provide a 'Super Bill' for out-of-network claims. Session rate is $140/session for individual therapy and $170/session for couples/relationship/family therapy.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call or for a free 15 minute consultation now - (865) 401-9960
"
I am able to provide a 'Super Bill' for out-of-network claims. Session rate is $140/session for individual therapy and $170/session for couples/relationship/family therapy.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call or for a free 15 minute consultation now - (865) 401-9960

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 6192 Sandra Little
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Capella University, Masters in Clinical Mental Health Counseling, Graduated 2020
  • Additional Credentials

  • Membership with American Counseling Association (ACA) & American Mental Health Counseling Association (AMHCA) 2014
  • Certificate from National Board for Certified Counselors 1722539 / 2022
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Feel free to ask about qualifications and training experience. or (865) 401-9960
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Feel free to ask about qualifications and training experience. or (865) 401-9960

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Image
  • Career Counseling
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infertility
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I truly enjoy customizing coping skills and treatment plans to people unique life experiences. One way does not always work for all; therefore I take pride in creating, with my clients, achievable goals and customized coping skills to address the areas of concern and that will fit into the way you are currently living and experiencing life.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call or for a free 15 minute consultation now - (865) 401-9960
"
I truly enjoy customizing coping skills and treatment plans to people unique life experiences. One way does not always work for all; therefore I take pride in creating, with my clients, achievable goals and customized coping skills to address the areas of concern and that will fit into the way you are currently living and experiencing life.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call or for a free 15 minute consultation now - (865) 401-9960

3 Endorsements

Dayle Stewart
Dayle Stewart
Licensed Professional CounselorLPCMHSPLPCC
If you're lucky enough to work with Sandra you will quickly learn how much she truly cares about her clients. I highly recommend her as a wonderful therapist, health care professional, and colleague.
Jesse V. Martino
Jesse V. Martino
Licensed Professional CounselorLPCMHSPMEd
I am so happy to know Sandra professionally. Upon collaborating with Sandra it is clear to me that she is a passionate counselor with tools and knowledge that will help her clients to thrive!
Dr. Amy L. Skinner
Dr. Amy L. Skinner
Licensed Professional CounselorPhDLPCMHSPNCCACSKAP
Sandra is a rare gem.I have been her supervisor for licensure over a year & have been impressed with her innate empathy & substantial skills that enable her to bond with clients and help them reach their potential. She is a joy to work with.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied

I also speak

German

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied

I also speak

German

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In therapy with me, you will often be met with a direct approach focused on solving problems in the present focusing on developing new/improving coping skills to relieve symptoms. I am very person-centered, meaning that I often try to feel your experiences exactly as you describe, but often integrate aspects of solution-focused therapy when tackling what the next steps could look like.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call or for a free 15 minute consultation now - (865) 401-9960
"
In therapy with me, you will often be met with a direct approach focused on solving problems in the present focusing on developing new/improving coping skills to relieve symptoms. I am very person-centered, meaning that I often try to feel your experiences exactly as you describe, but often integrate aspects of solution-focused therapy when tackling what the next steps could look like.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call or for a free 15 minute consultation now - (865) 401-9960

Location

Primary Location

Oak Ridge Psychotherapy Practice

679b Emory Valley Road

Oak Ridge, TN 37830

(865) 401-9960
"
It's time to invest in yourself, don't you think? I love helping people identify goals and navigate towards a more authentic future.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call for a free consultation now - (865) 401-9960
"
It's time to invest in yourself, don't you think? I love helping people identify goals and navigate towards a more authentic future.
Photo of Sandra Little, Licensed Professional Counselor, MHSP, MS, NCC
Sandra Little
Licensed Professional Counselor, MHSP, MS, NCC
Call for a free consultation now - (865) 401-9960