Sandra Lima
Clinical Social Work/Therapist, CSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
236 West 540 North, Orem, UT 84057
Let's Connect (385) 483-4182
Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace. Some go through life carrying heavy feelings in their hearts not knowing where to go, who to trust or how to express their deep sorrows and find relief. During this extremely challenging time we are all enduring, in which depression and anxiety are affecting so many of us I am here to assure you that you are not alone.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and anger management. I am fluent in English and Portuguese, am conversational in Spanish and would love to help foreign-language speaking clients.
We can begin your healing journey together. Please call today.
Call or Email Sandra Lima now for a free 15 minute consultation - (385) 483-4182
Let's Connect (385) 483-4182
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Cigna and Evernorth
- Clergy/Third Party Pay
- Deseret Mutual Benefit Advisers
- Magellan
- Optum
- Out of Network
- SelectHealth
- Self Pay
- UNI BHN
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Victims of Crime
- Wellspring EAP
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 483-4182
Sandra Lima
Clinical Social Work/Therapist, CSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12170085-3502 Sandra Lima
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Parenting
- Depression
Expertise
- Anxiety
- Behavioral Issues
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Hispanic and Latino
I also speak
Portuguese ,
Understands Spanish
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Hispanic and Latino
I also speak
Portuguese ,
Understands Spanish
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
Groups
Adult Anxiety & Depression
Relating with others similar issues helps you see that you’re not alone in having challenges. Group therapy also provides a wider range of perspectives, promotes social skills and costs less than individual counseling. Some people believe that, because group therapy costs less, it’s not as good, but that's not the case, Group therapy can be very powerful. Our Adult Anxiety and Depression Focus Group is Organized and managed by our professional therapists and management team.
Expertise
Anxiety
Depression
Age
Adults
Session Cost
$30-$40
Location
Papillon Healing Specialists
236 W 540 N
Orem, UT 84057
Email Sandra Lima about this group or call - (385) 483-4182
Location
Call for a free consultation now - (385) 483-4182
Sandra Lima
Clinical Social Work/Therapist, CSW