Location
About
Do you want to make change but are feeling unmotivated, stuck, anxious, unfilled, or depressed? Change is both challenging and rewarding. My role is to help you identify these feelings and to help provide additional perspective, support, and help you to live a more fulfilling, authentic existence. Using a variety of therapeutic approaches, I can help you to clarify and connect with your core values (what matters most), and take action to move in the direction of fulfillment.
I have experience in treating adolescents & adults with eating disorders: anorexia, bulimia, and binge eating. I have provided individual and group therapy services for eating disorders in a partial hospital and intensive outpatient programs. In addition, I have experience working with an array of clientele struggling with anxiety, mood disorders, and trauma
My approach is collaborative but informed by Motivational Interviewing, Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment therapy (ACT). I am also trained in Eye Movement Desensitization Reprocessing (EMDR), and Emotionally Focused Techniques (tapping)

Sandra L Kelly
“Individual counseling specializing in anxiety, eating disorders, trauma, and depression. ”
Call or Email Sandra L Kelly for a free 15 minute consultation now - (413) 842-8500
Finances
- Session Fee: $195 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
if you have a PPO, out of network benefits, Health or flex savings accounts, I can provide you an invoice for your submission.
Email me or call (413) 842-8500 with questions.
Qualifications
- Years in Practice: 7 Years
- License: Massachusetts / 117866
- School: Springfield College
- Year Graduated: 2011
Location
Specialties
- Eating Disorders
- Anxiety
- Trauma and PTSD
Issues
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EFT(Tapping)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Mar 2022