Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
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Sandra Kroll

Clinical Social Work/Therapist, MSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (320) 428-0288
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Available both in-person and online
1521 Northway Drive Suite 110 Saint Cloud, MN 56303
Life is challenging in our ever evolving world. I believe you can improve your mental health by tackling these challenges directly. Life transitions (grief, trauma, medical concerns, aging, retirement, divorce, parenthood, emerging adulthood, and employment) are highly stressful. You don't need to navigate these alone. Many clients find my approach results in significant change in 3-4 months. I can help you find balance and meaning by examining your choices and values. Clients often tell me, “I’ve never thought about it that way before." I named my practice “Refreshing Perspectives” because that’s what you’ll find with me.
A strong connection in therapy is very important, so I provide in-person therapy and Telehealth, from age 14 through end of life. I guide clients through the challenges of depression, anxiety, anger, trauma, grief and relationship issues. I have expertise in helping veterans, first responders, corrections officers, medical personnel and their families.
I seek to offer a warm, nonjudgmental environment where all people feel welcomed. Therapy is meant to be work and purpose driven, therefore, my approach is based on the principles of Cognitive Behavioral Therapy and guided by your goals. I am certified in Cognitive Processing Therapy which takes a direct approach to overcoming the effects of trauma.
Call or Sandra Kroll now for a free 15 minute consultation - (320) 428-0288

My Practice at a Glance

Available both in-person and online

Refreshing Perspectives Therapy LLC

1521 Northway Drive

Suite 110

Saint Cloud, MN 56303 map

(320) 428-0288
My website
Appointments this week or next. In-person or video in MN. Now offering video therapy in Montana & Nevada! Insurance accepted.
I specialize in Life Transitions, Relationship Issues and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (320) 428-0288
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available both in-person and online

Refreshing Perspectives Therapy LLC

1521 Northway Drive

Suite 110

Saint Cloud, MN 56303 map

(320) 428-0288
My website
Appointments this week or next. In-person or video in MN. Now offering video therapy in Montana & Nevada! Insurance accepted.
I specialize in Life Transitions, Relationship Issues and Trauma and PTSD 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • All Savers Health Plan
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CHAMPVA
  • Cigna and Evernorth
  • CuraLinc (EAP)
  • Empathia LifeMatters (EAP)
  • First Choice Health | FCH
  • Government Employees Health Association (GEHA)
  • HealthPartners of MN and WI
  • Humana (Out of Network)
  • Lyra (EAP)
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Medicare Advantage Plans
  • Mountain Health CO-OP
  • Optum
  • PacificSource
  • PreferredOne
  • Sanford Health Plan
  • Surest
  • TRICARE
  • Tricare For Life
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • Out of Network
"
All insurances listed accepted in Minnesota. For Montana & Nevada clients - in-network with Medicare, United Healthcare, UMR, Tricare West, ChampVA.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288
"
All insurances listed accepted in Minnesota. For Montana & Nevada clients - in-network with Medicare, United Healthcare, UMR, Tricare West, ChampVA.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 29435 Sandra Kroll
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Boise State University, MSW, Graduated 2017
  • Additional Credentials

  • Membership with National Association of Social Workers 2017
  • Membership with St. Cloud Area Chamber of Commerce 2025
"
My diverse background as a social worker allows me to draw on a variety of skills to guide your personal journey toward mental wellness.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288
"
My diverse background as a social worker allows me to draw on a variety of skills to guide your personal journey toward mental wellness.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Cancer
  • Caregivers
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans
"
I specialize in helping clients regain a healthy sense of balance in their lives. We work together to establish effective boundaries regarding safety and trust in relationships. Most of my clients see me for a short period of time and are encouraged to become independent in maintaining their mental wellness.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288
"
I specialize in helping clients regain a healthy sense of balance in their lives. We work together to establish effective boundaries regarding safety and trust in relationships. Most of my clients see me for a short period of time and are encouraged to become independent in maintaining their mental wellness.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Reality Therapy
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a direct approach to working through challenges. Therapy does not need to be a weekly life long experience. Clients are encouraged to achieve their therapy goals and then live life without me. For those who need a brush up, you are always welcome to return, refresh your skills and then move on with life again.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288
"
I use a direct approach to working through challenges. Therapy does not need to be a weekly life long experience. Clients are encouraged to achieve their therapy goals and then live life without me. For those who need a brush up, you are always welcome to return, refresh your skills and then move on with life again.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (320) 428-0288

Location

Primary Location

Refreshing Perspectives Therapy LLC

1521 Northway Drive

Suite 110

Saint Cloud, MN 56303

(320) 428-0288
"
Appointments this week or next. In-person or video in MN. Now offering video therapy in Montana & Nevada! Insurance accepted.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (320) 428-0288
"
Appointments this week or next. In-person or video in MN. Now offering video therapy in Montana & Nevada! Insurance accepted.
Photo of Sandra Kroll, Clinical Social Work/Therapist, MSW, LICSW
Sandra Kroll
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (320) 428-0288