Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S

Sandra Knapp

Licensed Professional Counselor, LPC, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Hilton Head Island, SC 29926
Let's Connect (843) 258-4813
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Do you often feel responsible for everyone and everything? Accompanied by feelings of guilt and shame if you can’t do it all. Do thoughts of failure or not being good enough often cross your mind? It seems like you've tried everything, but nothing seems to work, at least not for long. It is likely that you have hidden your difficult feelings behind rigid emotional walls for years. It can be difficult to reach out to a therapist and share your vulnerable self. Therapeutic relationship is the largest factor in facilitating change, so I understand the importance of finding the right fit.
Imagine the freedom of setting healthy boundaries, confidently saying “no,” and feeling deeply connected. In both individual and couples therapy, we integrate evidence-based approaches (EMDR, PIT, ego state, CBT, Gottman) to help you navigate life transitions, traumatic stress, addictions, and relationship challenges, empowering you to heal and thrive.
Let’s work together and help you get back on track in a safe, private, and caring environment. I’m here to listen to you with an open mind and support you every step of the way. Remember, today can be the start of something new.
Call or Sandra Knapp now for a free 15 minute consultation - (843) 258-4813

My Practice at a Glance

Available both in-person and online

Mind Matters Therapy Services, LLC

Hilton Head Island, SC 29926

(843) 258-4813
In-person & telehealth individual and group therapy. Face-to-face individual and group LPC & LPCS clinical supervision.
I specialize in Trauma and PTSD, Addiction and Couples 
I accept insurance 
I see individuals, couples and groups  
Let's Connect (843) 258-4813
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S

My Practice at a Glance

Available both in-person and online

Mind Matters Therapy Services, LLC

Hilton Head Island, SC 29926

(843) 258-4813
In-person & telehealth individual and group therapy. Face-to-face individual and group LPC & LPCS clinical supervision.
I specialize in Trauma and PTSD, Addiction and Couples 
I accept insurance 
I see individuals, couples and groups  

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Self-Pay
  • Superbill provided
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Check fees and, if listed, ask to verify your insurance coverage. or (843) 258-4813
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Check fees and, if listed, ask to verify your insurance coverage. or (843) 258-4813

Qualifications

  • Verified by Psychology Today Licensed by State of South Carolina / 6564 Sandra Knapp
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Georgia Regents University , Graduated 2014
  • Additional Credentials

  • License: Licensed Professional Counselor Supervisor 8054 / 2021
  • Certificate from EMDRIA EMDR Certified Therapist / 2023
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Feel free to ask about qualifications and training experience. or (843) 258-4813
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Feel free to ask about qualifications and training experience. or (843) 258-4813

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Couples

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autoimmune diseases
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Do these issues align with your needs? or (843) 258-4813
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Do these issues align with your needs? or (843) 258-4813

8 Endorsements

Monica Stuchlik
Monica Stuchlik
CounselorLPCNCC
I highly recommend Sandra as a clinical supervisor. She is friendly, engaged and resourceful.
Megan Newton
Megan Newton
Licensed Professional CounselorLPCMANCC
Sandra is a highly skilled therapist who provides the best therapeutic interventions to help her clients.
Anna Zweede
Anna Zweede
Clinical Social Work/TherapistLISW-CP
Sandra is a compassionate therapist who excels at helping those reach their full potential.
Danielle Rene LaPointe
Danielle Rene LaPointe
Licensed Professional CounselorLPCMA
Sandra is a thorough clinician with insight that far surpasses the typical therapist. She is well-trained and educated. She is dedicated to her craft and her clients.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Immuno-disorders

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • EMDR (Certified)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Post-Induction Therapy (PIT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We will explore your needs and strengths and understand how your environment has shaped your values, beliefs, and behaviors. During treatment you will gain skills to find your inherent worth, to set functional boundaries, to express vulnerable emotions, to communicate effectively, and to shake the need for perfection. We will process the causes of your symptoms via evidence-based interventions.
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Call or for a free 15 minute consultation now - (843) 258-4813
"
We will explore your needs and strengths and understand how your environment has shaped your values, beliefs, and behaviors. During treatment you will gain skills to find your inherent worth, to set functional boundaries, to express vulnerable emotions, to communicate effectively, and to shake the need for perfection. We will process the causes of your symptoms via evidence-based interventions.
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Call or for a free 15 minute consultation now - (843) 258-4813

Groups

Location

Primary Location

Mind Matters Therapy Services, LLC

Hilton Head Island, SC 29926

(843) 258-4813
"
In-person & telehealth individual and group therapy. Face-to-face individual and group LPC & LPCS clinical supervision.
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Call for a free consultation now - (843) 258-4813
"
In-person & telehealth individual and group therapy. Face-to-face individual and group LPC & LPCS clinical supervision.
Photo of Sandra Knapp, Licensed Professional Counselor, LPC, LPC-S
Sandra Knapp
Licensed Professional Counselor, LPC, LPC-S
Call for a free consultation now - (843) 258-4813