Sandra
Counselor, LAC, CYT-500 (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (602) 860-6422
Life can feel overwhelming but you don't have to navigate it alone. As a licensed counselor and certified yoga instructor trained in yoga nidra, I help adults including Spanish-speaking clients work through anxiety, stress, trauma and life transitions using both the mind and the body.
I blend CBT, DBT, IFS and EMDR with breath-work, somatic therapy and yoga nidra for a truly holistic approach for people that want to address how stress and trauma live in the body. Here you'll find the tools, support and space to heal at your own pace.
I integrate mindfulness, somatic awareness and yoga nidra with evidence-based talk therapy to help you regulate emotion, build resilience and reconnect with your body after stress or trauma. I meet you where you are celebrating every small win, including showing up.
Reaching out for support can feel like a big step, especially when you're carrying so much. You don't need to have it all figured out, just a willingness to show up for yourself. If you're feeling stuck or disconnected from your body, I'd be honored to walk alongside you as you find your way back to balance.
Call or Email Sandra Jones now for a free 15 minute consultation - (602) 860-6422
Let's Connect (602) 860-6422
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sandra Jones
Counselor, LAC, CYT-500
Call or Email me for a free 15 minute consultation now - (602) 860-6422
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-24080 Sandra Jones
- In Practice for 1 year
- Attended Grand Canyon University , Clinical Mental Health Counseling , Graduated 2026
- Certificate from Southwest Institute of Healing Arts 2014
Education and Years In Practice
Additional Credentials
Sandra Jones
Counselor, LAC, CYT-500
Call or Email me for a free 15 minute consultation now - (602) 860-6422
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Burnout
- Coping Skills
- Depression
- Emotional Regulation
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Sandplay
- Somatic
- Strength-Based
Sandra Jones
Counselor, LAC, CYT-500
Ask about what different forms of therapy will be like. Email or (602) 860-6422