Sandra Hernandez B.

Marriage & Family Therapist, BA, MS, LMFT

Verified by Psychology Today
1 Endorsed
Photo of Sandra Hernandez B., BA, MS, LMFT, Marriage & Family Therapist in Riverside
(951) 801-4827

Sandra Hernandez B.

Marriage & Family Therapist, BA, MS, LMFT

Verified by Psychology Today
1 Endorsed

Location

Riverside, CA 92506
(951) 801-4827
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am accepting new clients; in office following COVID protocols and via telehealth. Estoy aceptando nuevos clientes, llame hoy.

About

(
English
 | 
español
)
Are you experiencing anxiety, grief and loss, cultural identity issues, everyday life stress, work stress, depression, or complicated changes in your life? Seeking pre-marital counseling? Having difficulties in your relationship? Experienced infidelity? Are you considering divorce or breaking-up with your significant other? Have you lost a loved one? Are you facing other difficulties that are causing you stress? Life can throw many different things your way, you don’t have to handle them on your own. Together, we can figure out what works for you and how you can make significant and lasting changes in your life.
I approach therapy as personal to you; you are unique and your needs are important. I utilize a variety of techniques to help you achieve your goals. I aim to join you where you are, providing hope, compassion, and a safe, judgement-free space where you can freely express yourself, feel heard, learn, grow, and heal.
We all deserve to find peace, contentment, and purpose; I aim to help you find fulfillment in different areas of your life and assist you in being purposeful in your life. I look forward to exploring the possibility of working together and commend you for taking steps to change those things in your life that no longer serve you.
¿Está teniendo dificultades con depresion, estrés de la vida diaria, problemas de identidad cultural, codependencia, o transiciones complicadas en su vida? ¿Busca consejeria prematrimonial? ¿Tiene problemas en su relación? ¿Ha pasado por una infidelidad? ¿Pensando en el divorcio o en terminar una relación significante? ¿Ha perdido a un ser querido? ¿Está enfrentando otras dificultades que le causan estres y ansiedad? La vida puede arrojar muchas cosas diferentes en tu camino, no tienes que tratar con ellas a solas. Juntos, podemos descubrir qué funciona para usted y cómo puede hacer cambios significativos y duraderos.
Yo creo que tu puedes superar las dificultades que enfrentas. Utilizo una variedad de tecnicas para ayudarte a lograr tus metas. Yo te doy guianza, esperanza, apoyo, y compasion en un lugar libre de criticas donde te puedes expresar, aprender, crecer, y mejorarte.
La vida es muy bella y todos tenemos derecho a ser felices, encontrar paz, y tener un proposito para nuestra vida. Si estas listo para tratar con las dificultades que has tenido en tu vida, por favor comunicate conmigo para empezar ha hacer cambios en tu vida que te ayudaran ha disfrutar de una vida mas honesta, completa, feliz, y con proposito.

Finances

  • Cost per Session: $100+
Pay By: Cash, Mastercard, Visa

Qualifications

  • Years in Practice: 10 Years
  • License: California / 110711
  • School: California Baptist University
  • Year Graduated: 2013

Endorsements

Marriage & Family Therapist Associate, MS, AMFT
"Sandra is an exceptional therapist with a warm, but direct style. She's a problem solver!"

Location

Riverside, CA 92506
(951) 801-4827
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Relationship Issues
  • Grief
  • Marital and Premarital
  • Women's Issues
Issues
  • Anxiety
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • LGBTQ+ Allied
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Spanish
Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Multicultural
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Sandra Hernandez B., BA, MS, LMFT, Marriage & Family Therapist in Riverside
Sandra Hernandez B.

Marriage & Family Therapist, BA, MS, LMFT