Sandra Heilman
Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 436-0557
A great moment in therapy happens when I see clients making progress. I believe that everyone can reach an optimum state of health. Therapy can be successful when we work together to understand and manage the healing process and work toward the same goal. My approach is strength-based. The relationship between patient and therapist is a collaborative effort. I employ an eclectic approach with a strong reliance on Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT, Brief Solution-focused, Motivational Interviewing, Group Dynamics, and Telehealth in the Clinic.
I have experienced great success working with many individuals.
I have experienced great success working with many individuals. I can help people experience the life they want through the most appropriate interventions. I offer every level of support from coaching around life issues to in-depth therapy helping people to face the traumas of their life.
I am a healthy person who loves animals, loves my family, and loves to play. I have traveled to Japan, South America, and Europe. I am hoping to continue traveling and meeting new people. I am heartfelt and authentic. I truly care for others and consider it my mission to assist individuals who choose to change and work with me.
Call or Email Sandra Heilman now for a free 15 minute consultation - (509) 436-0557
Let's Connect (509) 436-0557
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Cigna EAP
- Aetna
- Aetna Medicare Advantage
- Ambetter
- BC/BS of MA
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Kaiser Northwest Medicare Adva
- Kaiser Washington Medicare Adv
- Medicare
- Optum
- Oscar Health
- Oxford
- Premera Blue Cross
- Quest Behavioral Health
- Regence
- United Healthcare EAP
- United Medicare Advantage
- UnitedHealthcare UHC | UBH
Sandra Heilman
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 436-0557
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00007679 Sandra J Heilman
- In Practice for 32 years
- Attended City University, MA Applied Behavioral Science, Graduated 1994
- License: Department of LH00007679 / 1997
Education and Years In Practice
Additional Credentials
Sandra Heilman
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 436-0557
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
Sandra Heilman
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 436-0557
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Native American
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Native American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Sandra Heilman
Mental Health Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (509) 436-0557