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Sandra Gail Somerville
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
Photo of Sandra Gail Somerville, MS, LCMHC, LCPC, Counselor in Durham

Sandra Gail Somerville

Counselor, MS, LCMHC, LCPC

Verified by Psychology Today
Durham, NH 03824
Let's Connect (603) 945-8967
Do you find it difficult to enjoy life the way you used to? To savor every moment as it occurs? Or do you get caught up in past conversations and regrets, or conversely tomorrow's conversations and plans? Are you your own worst critic? Do you need to enjoy just letting go and savoring every minute?
Let's discuss a plan to help you move forward, stay in the moment. Learn from the past rather than live in it. Move forward with a plan flexibly, rather than plan for every inevitability. I can meet you via telehealth. Experienced in ACT therapy, CBT and Motivational Interviewing, lets see how we can craft a plan for you to live in the now.
I would like to assist you in being able to live every moment with intention. This is difficult to do when our monkey brain tells us we can plan for every second and secure every future by trying to control it and undue every past wrong by reliving it. Let me help you live in the moment in an informed way.
Call or Sandra Gail Somerville now for a free 15 minute consultation - (603) 945-8967

My Practice at a Glance

Available both in-person and online

Enso Counseling

Durham, NH 03824

(603) 945-8967

Biddeford, ME 04005

I specialize in ADHD, Men's Issues and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (603) 945-8967

My Practice at a Glance

Available both in-person and online

Enso Counseling

Durham, NH 03824

(603) 945-8967

Biddeford, ME 04005

I specialize in ADHD, Men's Issues and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Pay by Venmo

Insurance

  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
I currently work for Enso Counseling. All billing is conducted through them.
Call or for a free 15 minute consultation now - (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
"
I currently work for Enso Counseling. All billing is conducted through them.
Call or for a free 15 minute consultation now - (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2452
  • In Practice for 6 Years
  • License: Maine CC6964 / 2022
  • Attended University of Massachusetts Boston, MS, Graduated 2018
"
I am a trained crisis clinician. I am also trained in Acceptance and Commitment Therapy.
Call or for a free 15 minute consultation now - (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
"
I am a trained crisis clinician. I am also trained in Acceptance and Commitment Therapy.
Call or for a free 15 minute consultation now - (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC

Specialties and Expertise

Top Specialties

  • ADHD
  • Men's Issues
  • Anxiety

Expertise

  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Gambling
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Weight Loss
Do these issues align with your needs? or (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
Do these issues align with your needs? or (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Open Relationships Non-Monogamy
Queer Allied
Single Mother
Veterans

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Open Relationships Non-Monogamy
Queer Allied
Single Mother
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
Ask about what different forms of therapy will be like. or (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC

Location

Primary Location

Enso Counseling

Durham, NH 03824

(603) 945-8967

Additional Location

Biddeford, ME 04005

(603) 945-8967

Nearby Areas

Call for a free consultation now - (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
Call for a free consultation now - (603) 945-8967
Sandra Gail Somerville
Counselor, MS, LCMHC, LCPC
Last Modified: 1 Feb 2024