Sandra Durhamohr

Marriage & Family Therapist, LMFT

Sandra Durhamohr

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Nashville, TN 37206

(629) 260-4248

Let's Connect (629) 260-4248

Are you the takes-care-of-everything-and-everyone person? Who supports you? The constant giving leaves you feeling exhausted, disconnected, and wondering where YOU fit. I am a somatic, nature-based therapist that helps folks tackle people-pleasing, perfectionism, stress, and impostor syndrome. I offer a space where you don’t have to hold it all together. Collaboratively, we will discover your purpose and help you reconnect with yourself - so you can continue in your work and personal life without losing who you are in the process.

Sessions with me are creative, emotions focused and mindfulness based. My work draws inspiration from nature, breath-work, and the mind-body connection. You might even find me leading nature walks around Nashville! Folks often leave therapy with me feeling lighter, more aware of why they feel the way they do, and more proud of who they are.

Therapy is a journey towards greater presence and more joy - so you can show up better, as your true-self, in your everyday life! Finding the right therapist and reaching out is challenging; thank yourself for taking this step. If you are ready to finally catch your breath, please reach out and let's find a time to chat.

Call or Email Sandra Durhamohr now for a free 15 minute consultation - (629) 260-4248

My Practice at a Glance

Available both in-person and online

Nashville, TN 37206

(629) 260-4248

Chattanooga, TN 37403

My website

I offer in-person, telehealth, and nature sessions. My in-person office is located in East Nashville.

I specialize in Nature Therapy, Anxiety and Self Esteem

$90 Per Session

Individual one-on-one therapy

I offer a safe space to help folks come back home to themselves, finding more joy and more happiness in everyday life.

Let's Connect (629) 260-4248

My Practice at a Glance

Available both in-person and online

Nashville, TN 37206

(629) 260-4248

Chattanooga, TN 37403

My website

I offer in-person, telehealth, and nature sessions. My in-person office is located in East Nashville.

I specialize in Nature Therapy, Anxiety and Self Esteem

$90 Per Session

Individual one-on-one therapy

I offer a safe space to help folks come back home to themselves, finding more joy and more happiness in everyday life.

Finances

Fees

Individual Sessions $90
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

My current pricing is $90-$130 based on your financial situation. I don't utilize insurance but can provide a superbill if your insurance reimburses for out of network providers.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

My current pricing is $90-$130 based on your financial situation. I don't utilize insurance but can provide a superbill if your insurance reimburses for out of network providers.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

Qualifications

Verified by Psychology Today Licensed by State of Tennessee / 2032 Sandra Dorsey Mohr Durhamohr

Education and Years In Practice

In Practice for 5 years

Attended Trevecca Nazarene University, Masters in Marriage and Family Therapy, Graduated 2021

Brainspotting Phase I and II; Natural Mindfulness training Fall 2021; 4 years of private practice experience under supervision holding a temp-license in TN.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

Brainspotting Phase I and II; Natural Mindfulness training Fall 2021; 4 years of private practice experience under supervision holding a temp-license in TN.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

Specialties and Expertise

Top Specialties

Nature Therapy
Anxiety
Self Esteem

Expertise

Body Image
Caregivers
Chronic Illness
Codependency
Coping Skills
Grief
LGBTQ+
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Women's Issues

I help overwhelmed people find their footing again. Typical treatment with me involves noticing emotions, practicing being in your body safely, and connecting to yourself with greater acceptance. Many folks I work with notice more self-confidence and a higher capacity to cope with life's stressors.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

3 Endorsements

Molly Lubin-Fosha

Licensed Professional Counselor, MA, LPCMHSP, NCC

I cannot recommend Sandra highly enough. Her approach to therapy is a rare blend of profound compassion, clinical skill, and a deep commitment to her clients' well-being. She has an uncanny ability to create spaces where people feel truly seen and heard.

Becca Schwanke

Licensed Professional Counselor, LPC, MHSP, NCC

Sandra's presence is calming, attuned, and authentic. She is especially talented at helping others to find their centering within themselves. Her clinical expertise and down to earth nature create a space for clients to truly establish safety and evolve!

Raven O'Rourke

Clinical Social Work/Therapist, LCSW

Sandra is a gifted clinician. Her presence is peaceful, but she will still hold clients accountable to help them achieve therapeutic goals. I have collaborated with her on several cases and find her to have great clinical insight and skill.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Art Therapy
Brainspotting
Compassion Focused
Existential
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Nature Therapy
Somatic

Sessions with me are collaborative and full of creativity. I often use mindfulness prompts, breathwork, and parts work as guides during session. I want folks to feel safe enough to sit with their more difficult emotions, and comfortable enough to laugh and just be themselves.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (629) 260-4248

Location

Primary Location

Nashville, TN 37206

(629) 260-4248

Email me

My website

Additional Location

Chattanooga, TN 37403

(629) 260-4248

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person, telehealth, and nature sessions. My in-person office is located in East Nashville.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call for a free consultation now - (629) 260-4248

I offer in-person, telehealth, and nature sessions. My in-person office is located in East Nashville.

Sandra Durhamohr

Marriage & Family Therapist, LMFT

Call for a free consultation now - (629) 260-4248

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