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Sandra Diaz
Psychologist, PhD
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Sandra Diaz

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
Saint Albans, ME 04971
Call Me
Available online only
Saint Albans, ME 04971
Let's Connect (844) 794-8892
Photo of Sandra Diaz, Psychologist, PhD
People think you have it all together because you've accomplished so much. But underneath the surface, you're struggling to keep up appearances. That picture-perfect relationship on social media isn't as healthy as they think. And the confident professional they work with is actually plagued with-self doubt. It's like you're living a double life; one where you're "crushing it" and another where you're so anxious or depressed that you can't sleep, complete basic tasks, or take care of yourself. It might be because of past trauma but you're not sure. All you really know is you can't maintain this exhausting charade any longer.
In our work together, you will learn about how your thought patterns affect your feelings, and how your feelings affect your behavior. I'll teach you to change your thought patterns, rewiring new pathways into your brain that create healthier behavioral responses. Once you realize you have control, you'll be amazed at how quickly your suffering stops.
You'll finally have control over your symptoms instead of your symptoms having control over you. You'll be present and enjoy life as it comes...rather than constantly being depressed about the past or anxious about the future. Your outlook will be brighter as you garner hope for your future. It's time to get help. Call today to get up your free consultation.
Call or Sandra Diaz now for a free 15 minute consultation - (844) 794-8892

My Practice at a Glance

Available online only

Zero Point Consulting, Coaching, & Psyc Svs

Saint Albans, ME 04971

(844) 794-8892
My website
I offer therapy sessions online via video only. I'm available Monday through Friday in the mornings or evenings and all day Saturday.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello and Welcome! Working with clients on their journey to better health and well-being is not only a privilege, it's also a great honor!
Sandra Diaz
Let's Connect (844) 794-8892
Photo of Sandra Diaz, Psychologist, PhD

My Practice at a Glance

Available online only

Zero Point Consulting, Coaching, & Psyc Svs

Saint Albans, ME 04971

(844) 794-8892
My website
I offer therapy sessions online via video only. I'm available Monday through Friday in the mornings or evenings and all day Saturday.
I specialize in Anxiety, Depression and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello and Welcome! Working with clients on their journey to better health and well-being is not only a privilege, it's also a great honor!
Sandra Diaz

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicaid
  • Medicare
"
I accept private pay clients.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892
"
I accept private pay clients.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 9068 Sandra Diaz
    License state differs from primary location state.
  • Education and Years In Practice

  • Attended Fielding Graduate University, Ph.D., Graduated 2005
  • Additional Credentials

  • License: Florida Health 9694 / 2025
"
I am licensed in MA and FL. I have over 20 years of experience working in various settings including inpatient units, outpatient clinics in hospital settings, community mental health, school settings, and various Veterans Administration settings. My focus is trauma, anxiety, depression, and grief.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892
"
I am licensed in MA and FL. I have over 20 years of experience working in various settings including inpatient units, outpatient clinics in hospital settings, community mental health, school settings, and various Veterans Administration settings. My focus is trauma, anxiety, depression, and grief.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Grief
  • Spirituality
  • Stress
  • Veterans
  • Women's Issues
"
I help individuals who struggle with the effects of trauma, including anxiety, depression and grief. Using cognitive behavioral therapy as a foundation and motivational interviewing, I guide clients to understand the link between their thoughts, feelings, and behaviors while focusing on actionable solutions to build resilience and healthier coping skills and the ability to respond thoughtfully.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892
"
I help individuals who struggle with the effects of trauma, including anxiety, depression and grief. Using cognitive behavioral therapy as a foundation and motivational interviewing, I guide clients to understand the link between their thoughts, feelings, and behaviors while focusing on actionable solutions to build resilience and healthier coping skills and the ability to respond thoughtfully.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian
Native American

I also speak

Cantonese

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Asian
Native American

I also speak

Cantonese

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
"
I believe in the whole health approach - the physical, mental, emotional & spiritual. I use a combination of approaches depending on what the issues are that brought you to therapy but I typically start with Cognitive Behavioral Therapy where we examine how your thoughts affect your emotions & your behavior. We work on helping you live fully in the present rather than in the past or the future.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892
"
I believe in the whole health approach - the physical, mental, emotional & spiritual. I use a combination of approaches depending on what the issues are that brought you to therapy but I typically start with Cognitive Behavioral Therapy where we examine how your thoughts affect your emotions & your behavior. We work on helping you live fully in the present rather than in the past or the future.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call or for a free 15 minute consultation now - (844) 794-8892

Location

Primary Location

Zero Point Consulting, Coaching, & Psyc Svs

Saint Albans, ME 04971

(844) 794-8892

Nearby Areas

Counties

Zips

"
I offer therapy sessions online via video only. I'm available Monday through Friday in the mornings or evenings and all day Saturday.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call for a free consultation now - (844) 794-8892
"
I offer therapy sessions online via video only. I'm available Monday through Friday in the mornings or evenings and all day Saturday.
Photo of Sandra Diaz, Psychologist, PhD
Sandra Diaz
Psychologist, PhD
Call for a free consultation now - (844) 794-8892