Back to Results
Previous
Next
Sandra Catinello
Sandra Catinello
Clinical Social Work/Therapist, LSW
Photo of Sandra Catinello, LSW, Clinical Social Work/Therapist in Jersey City

Sandra Catinello

Clinical Social Work/Therapist, LSW

Verified by Psychology Today Verified by Psychology Today
489 Jersey Avenue, Jersey City, NJ 07302
Let's Connect (201) 740-1086
Do you struggle with worrisome thoughts throughout the day? Do you feel you need a change but don’t know how or where to start? You are not alone. Anxiety, depression and obsessive thoughts are very common and most of us need help in managing life’s stressors. I am here to support you in achieving well-being through effective coping skills. I am experienced in working with adolescents and adults from diverse backgrounds struggling with mental health challenges including anxiety, depression and OCD. I use an eclectic approach to therapy, utilizing various modalities to fit clients’ goals.
Each client brings with them a wealth of experiences and wisdom that will inform their treatment. Our sessions will be a safe space to process, unpack and work through any negative thoughts or emotions. I will work side by side with you to achieve control over your thoughts and emotions so you can live the happy life you deserve.
Together, we will use evidence-based approaches along with the strengths you bring to therapy to make the changes you desire. Starting is often the hardest part when it comes to seeking help. Allow me to partner with you to begin this courageous journey by contacting me today.
Take the first step to help. Call or Sandra Catinello now - (201) 740-1086

My Practice at a Glance

Available both in-person and online

Center for Hope and Renewal

489 Jersey Avenue

Jersey City, NJ 07302

(201) 740-1086

Center for Hope and Renewal

264 Newark Avenue

2nd Floor

Jersey City, NJ 07302

I offer in person and virtual sessions. My office hours vary. Please reach out to our office to hear my availability for new clients.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (201) 740-1086

My Practice at a Glance

Available both in-person and online

Center for Hope and Renewal

489 Jersey Avenue

Jersey City, NJ 07302

(201) 740-1086

Center for Hope and Renewal

264 Newark Avenue

2nd Floor

Jersey City, NJ 07302

I offer in person and virtual sessions. My office hours vary. Please reach out to our office to hear my availability for new clients.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • AmeriHealth
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My practice is in network with most insurance policies and many clients pay copays between $15 and $40 (depending on your insurance policy).
or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
"
My practice is in network with most insurance policies and many clients pay copays between $15 and $40 (depending on your insurance policy).
or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SL06575400 Sandra Catinello
  • Attended Rutgers University, MSW
Feel free to ask about qualifications and training experience. or (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
Feel free to ask about qualifications and training experience. or (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in working with clients who struggle with anxiety, depression, and OCD. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan to help you tackle and overcome these barriers. Most of my clients report a gradual improvement in emotions within the first month.
or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
"
I specialize in working with clients who struggle with anxiety, depression, and OCD. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan to help you tackle and overcome these barriers. Most of my clients report a gradual improvement in emotions within the first month.
or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Every client is different. Therefore, treatment and approaches that will be implemented will vary. You will often see me pull from a number of modalities to create a unique treatment plan and experience for each of my clients. We will explore together the most appropriate and effective way to help you make progress.
or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
"
Every client is different. Therefore, treatment and approaches that will be implemented will vary. You will often see me pull from a number of modalities to create a unique treatment plan and experience for each of my clients. We will explore together the most appropriate and effective way to help you make progress.
or call with questions - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW

Location

Primary Location

Center for Hope and Renewal

489 Jersey Avenue

Jersey City, NJ 07302

(201) 740-1086

Additional Location

Center for Hope and Renewal

264 Newark Avenue

2nd Floor

Jersey City, NJ 07302

(201) 740-1086
"
I offer in person and virtual sessions. My office hours vary. Please reach out to our office to hear my availability for new clients.
Take the first step to help. Call now - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
"
I offer in person and virtual sessions. My office hours vary. Please reach out to our office to hear my availability for new clients.
Take the first step to help. Call now - (201) 740-1086
Sandra Catinello
Clinical Social Work/Therapist, LSW
Last Modified: 31 Aug 2023