Sandra Caroompas Psychotherapist

Marriage & Family Therapist, MA, LMFT, LLC

Verified by Psychology Today
Photo of Sandra Caroompas Psychotherapist, MA, LMFT, LLC, Marriage & Family Therapist in Gresham
(541) 216-6743 Website

Sandra Caroompas Psychotherapist

Marriage & Family Therapist, MA, LMFT, LLC

Verified by Psychology Today

Location

JourneyOn! Therapy and Consultation
Gresham, OR 97080
(541) 216-6743
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During the COVID-19 event, I provide Telehealth sessions via a safe HIPPA approved system. For some adults I can provide phone sessions.

About

CURRENT OPENING Life is a journey! Do you feel overwhelmed, distressed, disconnected or lost, is your life hard to navigate. I believe that compassionate, reflective therapy can help restore vitality and renew hope. Individuals, couples, children/families, experience emotional struggles and challenging behaviors because of the impact of a variety of past and present variables, not because of weakness. Symptoms/Behaviors are simply indicators of need, and actually illuminate innate strength that guides healing. I'mabout collaborating with you to build strengths, explore barriers to enjoyment of life, and create a joyful resilience.
I bring 20 years of diverse experience and deep passion for psychotherapy to your therapeutic journey. I practice from a systemic, Emotionally Focused Therapy, Interpersonal Neurobiology foundation. I believe in specific treatment for everyone, not "one size fits all therapy". Play Therapy and Child Parent Relationship Therapy for children/families.
I specialize in treating Individuals, Children, Couples, and Families for Anxiety, Test/Athletic Performance Anxiety, ADD/ADHD, OCD, PTSD, Trauma, Stress,Life Transitions, Behavioral Problems, Peer Related Issues, Relationship Difficulties, School/Work Issues, Self-Esteem, Panic, Dissociation, Parenting Concerns, Tourette Disorder, Self-Harm, and more. PLEASE SEE MY WEBSITE

Finances

  • Cost per Session: $185
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • First Choice Health | FCH
  • PacificSource
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Oregon / T1239

Additional Credentials

  • Certificate: Tourette Foundation of America
  • Certificate Date: 2016
  • Certificate: Association of Marriage and Family Therapists / 143643
  • Certificate Date: 2011

Sandra Caroompas Psychotherapist's Groups

Child Parent Relationship Therapy

Child Parent Relationship Therapy or CPRT is a play-based treatment program for children presenting with behavioral, emotional, social, and attachment disorders. At the heart of CPRT is the premise that a secure parent child relationship is the essential factor for children's well-being. In a supportive environment, parents learn skills to respond more effectively to their children's emotional and behavioral needs. In turn, children learn that they can count on their parents to reliably and consistently meet their needs for love, acceptance, safety and security.

More about this group

OCD Awareness and Support

Let's come together and explore the many positive and challenging aspects of Anxiety and OCD and the brain difference experienced by adults with OCD. This group will provide education and support for adults struggling with high levels of anxiety and OCD, and provide a wealth of strategies toward not only managing but overcoming negative impacts of symptoms, circumventing issues that will impact overall enjoyment and fulfillment in life.

More about this group

Location

JourneyOn! Therapy and Consultation
Gresham, OR 97080
(541) 216-6743
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Marital and Premarital
Issues
  • ADHD
  • Behavioral Issues
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Tourettte Disorder, Tic Disorders, Test Anxiety
  • Transgender
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Child Parent Relationship Training/ Filial Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Exposure Response
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Sandra Caroompas Psychotherapist, MA, LMFT, LLC, Marriage & Family Therapist in Gresham
Sandra Caroompas Psychotherapist

Marriage & Family Therapist, MA, LMFT, LLC