Sandra Berry

Counselor, LGPC, CAC-AD, BC-TMH

Verified by Psychology Today
Photo of Sandra Berry, LGPC, CAC-AD, BC-TMH, Counselor in Frederick
(240) 266-0357 Website

Sandra Berry

Counselor, LGPC, CAC-AD, BC-TMH


Location

Offers video sessions

1707 Rosemont Avenue
Frederick, MD 21702
(240) 266-0357

Nearby Areas

This location is easily accessible from:

Website
All of us experience life challenges that may cause us to become emotionally exhausted.  Sometimes this fatigue increases our levels of stress, anxiety and depression. When this happens we all deserve a safe space, free of bias, conflict, and criticism, where we can address those challenges.  My goal is to create this space for you.  I offer person-centered emotional support and guidance, and together we will explore the best therapeutic approach needed to achieve your goals.
Therapeutic approaches, such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) can help us learn which emotions are related to activities and ways of thinking that have been counterproductive for you. I am committed to techniques that can support you with coping with stressors, increasing positive self talk, and increasing self-esteem.
Please contact me to connect in a safe space and begin a journey that could lead to healing and lasting change. I will walk with you each step of the way as you make choices that can improve your quality of life.

Finances

  • Cost per Session: $55 - $75
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Medicare
  • UHC/Optum Plans w/OON
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: Maryland / LGP10675
  • School: Messiah College
  • Year Graduated: 2020

Location

1707 Rosemont Avenue
Frederick, MD 21702
(240) 266-0357
Offers video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Coping Skills
Issues
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 10 Feb 2021
Sandra Berry, LGPC, CAC-AD, BC-TMH, Counselor in Frederick

Sandra Berry

Counselor, LGPC, CAC-AD, BC-TMH