Sandra
Counselor, LMHC, BC-DMT, RPsych, RCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (305) 918-1632
Have you ever thought that talk therapy alone isn't quite enough? My clients want to get the most out of therapy. They often want to add EMDR and/or the Expressive Arts to create a therapy experience that works for them. I am a very experienced therapist with a compassionate heart and a joyful spirit. If you are living with anxiety, depression, burnout, parenting fatigue, PTSD and complex trauma, interpersonal violence and abuse, eating disorders, prenatal or new parenting stress, relationship struggle, bereavement, job loss or loss of a relationship...I can help. Let's create an online therapy approach uniquely designed for you.
Over 30 years of training and experience helps me combine talk therapies (CBT, ACT, EFIT, IPNB) with EMDR, and the somatic and expressive arts therapies of Dance/Movement Therapy, art in therapy, and therapeutic writing. This unique combination helps you process past experiences without dwelling and gain the wisdom and insight to live in the present.
I strive to guide our process with expertise, patience, and genuine care. When my clients transition beyond counseling, they report past experiences seeming far away, they have better skills to deal with conflict and are more self-confident. They experience more peace, and they have a positive vision of the future. Please reach out. Let's get started.
Call or Email Sandra Beggs now for a free 15 minute consultation - (305) 918-1632
Let's Connect (305) 918-1632
Finances
Fees
- Individual Sessions $285
- Couple Sessions $285
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sandra Beggs
Counselor, LMHC, BC-DMT, RPsych, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (305) 918-1632
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH13582 Sandra Beggs
- Attended Gonzaga University, MA in Counseling Psychology, Graduated 1999
- Certificate from Board-Certified Dance/Movement Therapist, American Dance Therapy Association BC-DMT992 / 2005
- Certificate from EMDR International Association 2002
Education and Years In Practice
Additional Credentials
Sandra Beggs
Counselor, LMHC, BC-DMT, RPsych, RCC
Call or Email me for a free 15 minute consultation now - (305) 918-1632
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Anxiety
Expertise
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Sandra Beggs
Counselor, LMHC, BC-DMT, RPsych, RCC
Call or Email me for a free 15 minute consultation now - (305) 918-1632
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- EMDR
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sandra Beggs
Counselor, LMHC, BC-DMT, RPsych, RCC
Call or Email me for a free 15 minute consultation now - (305) 918-1632
Groups
Email Sandra Beggs about this group or call - (305) 918-1632
Vision Board Workshop
Re-launch your intentions for 2026! Create your own Visual Guide for manifesting your aspirations for this new year/new decade. Vision Boarding is a creative process of setting your intentions and defining your areas of focus. We'll use mindful meditation and simple movements to inspire our imagination. We'll activate our creative visioning into daily life by setting small action steps, toward our intentions. For more info and to pre-register: www.sandrabeggs.com or email sandrabeggs@miamicounseling.com
Location
Key Biscayne Community Center
10 Village Green Way
Key Biscayne, FL 33149
Email Sandra Beggs about this group or call - (305) 918-1632
Location
Primary Location
Miami Counseling and Resource Center
Coral Gables, FL 33134
(305) 918-1632Email Me