Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
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Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC

Sandra Bandas

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Available both in-person and online
1520 West Main Street Suite 201A Richmond, VA 23230
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal justice, interpersonal violence and career counseling. I currently love helping others find out who they are and how to be the best versions of themself. I also have 3 small dogs who love to make appearances on camera and/or in person.
I’m passionate about guiding trauma survivors who are ready to replace harmful coping habits with lasting growth. I’m equally committed to first responders, healthcare staff, teachers, and caretakers—people in isolating roles—helping them feel seen, supported, and connected.
Clients often leave sessions feeling heard, understood, and empowered to make meaningful change. I hope to create a warm, nonjudgmental space where authenticity and humor are welcome, helping clients feel safe exploring their thoughts and emotions—building trust and openness that support growth. I invite you to reach out and see if we are a good match!
Take the first step to help. Call or Sandra Bandas now - (804) 294-3635

My Practice at a Glance

Available both in-person and online

Genuine Zen Counseling, LLC

1520 West Main Street

Suite 201A

Richmond, VA 23230 map

(804) 294-3635
My website
I specialize in Depression, Caregivers and Borderline Personality (BPD) 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available both in-person and online

Genuine Zen Counseling, LLC

1520 West Main Street

Suite 201A

Richmond, VA 23230 map

(804) 294-3635
My website
I specialize in Depression, Caregivers and Borderline Personality (BPD) 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cardinal Care
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Optum
  • Out of Network
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (804) 294-3635

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701005411 Sandra Bandas
  • Education and Years In Practice

  • Attended Virginia Commonwealth University, Graduated 2006
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (804) 294-3635

Specialties and Expertise

Top Specialties

  • Depression
  • Caregivers
  • Borderline Personality (BPD)

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Body Image
  • Coping Skills
  • Domestic Violence
  • First Responders
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Polyamory & ENM
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (804) 294-3635


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Expressive Arts
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Reality Therapy
  • Relational
  • Sandplay
  • Strength-Based
  • Trauma Focused
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (804) 294-3635

Location

Primary Location

Genuine Zen Counseling, LLC

1520 West Main Street

Suite 201A

Richmond, VA 23230

(804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (804) 294-3635
Photo of Sandra Bandas, Licensed Professional Counselor, MS, LPC
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (804) 294-3635