Sandplay Therapists in Manchester, TN

It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself. This is why it can be helpful to seek out a therapist. My counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. The foundation of my practice is layered. In order to effectively work together, I believe that it is important to understand your past, as it informs your present. Much of our resilience stems from our interactions with attachment figures—It is necessary to consider the context of our life.

My goal is to offer a therapeutic space of connection and to move at the client’s own pace to tap into the resiliency and capacity for growth that resides within them. Whether you are wanting to grow your skills in coping with life’s many challenges, to know yourself more fully, or to seek healing from trauma, I am glad to meet you here and would feel honored to collaborate with you on your therapy journey.

It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself—anxious about change, lonely with ourselves, feeling captive by our past, and running from our fears. This is why it can be helpful to seek out a therapist. Our counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. As clinical therapists and trauma specialists, we can help you to better recognize and resolve challenges, so you can feel better oriented to your present and prepared to create a balanced future.

I offer Telemental Health therapy services utilizing evidenced based play therapy and systemic therapeutic approaches with children ages 8-18, parents and families facing a variety of life challenges including grief, loss, trauma, anxiety, depression, parental divorce and/or family adjustment stressors as well as pre-marital and couples counseling during various life stages. I assist clients to address current life stressors for achieving emotional, social, relational, behavioral growth, resiliency and well being. Additionally I offer LMFT and RPT Supervision for Masters, Doctoral and Post-Graduate level interns.

I believe in the counseling process; the space it opens internally and the shifting it can provide for clients and families on their life's journey. With over a decade of counseling children and adolescents in Metro Nashville Public Schools, I have a unique and expansive experience working with children, adolescents, and their families as they find togetherness, and themselves.

Currently accepting new child, adolescent, and family therapy clients. If your child is struggling in school, your family is experiencing separation/divorce, or your family needs someone to talk to, therapist on staff Hannah Sexton is a skillfully trained child and family therapist. She specializes working with emotional disturbances, anxiety, family conflict, behavioral issues, trauma, depression, separation/divorce, and more. Humans face issues all throughout life, but kids face exceptional challenges with differing stages of mental and physical development. We are here to help. You do not have to navigate this alone.

You’re seeing the warning signs that something is off with your child. It’s heartbreaking to watch them suffer with persistent sadness, extreme irritability and violent outbursts. What about the excessive worry, changes in mood and constant complaints of having a stomachache? Your family has been through so much lately, and the intense wave of transition has changed the dynamic in the home. Your child has a hard time communicating what they are feeling and might not even know what’s really bothering them. While everyone struggles to keep up with the changes, communication and connection have all but disappeared in the chaos.

You have made a big step to reach out for help. I can only imagine all of what you are feeling in this moment. I am so proud of you for beginning your journey towards becoming a happier and healthier you. It will be my pleasure to assist and encourage you on reaching your mental health goals with empathy and understanding.

I am passionate about working with adult women and older teen girls that are going through transformative and transitional years of life that are ready to take the next steps to grow through their stories, heighten their self-discovery, and discover their most authentic selves. I believe that is possible by providing a foundation of stability, inclusivity, support, belonging, and safety in our therapeutic relationship. My clinical interests revolve around transitions, anxiety/stress, trauma, relationships, self-esteem, women's issues, and grief/loss.

I bet you’re wondering what kind of therapist I am. Well, I am just like you, a regular person working to become the best version of myself every day. I provide a non-judgmental space for you to work through and understand your situation. I want to assist you on your journey and challenge you as I see the potential in all of my clients. I will advocate for you, encourage you, and be your safe space. I value individuality and embrace multiculturism, so come as your authentic self. Building a therapeutic relationship is my primary goal, and I strive to lead with empathy and understanding. I look forward to working with you.

I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.

Do you feel out of place? Are you constantly feeling on edge and have a hard time relaxing? Are you unsure about why you have been feeling anxious or depressed lately? You might be going through the motions of life right now but wonder why you don't feel like yourself anymore. This makes it difficult for you to make big decisions because it's hard to know what you're wanting. Right now, you could be struggling with figuring out your identity, dealing with painful past experiences, and have a hard time putting how you feel into words .

It takes a village to raise a child... or at least, that's what they say. And yet, here you are somewhere on your parenthood journey, perhaps feeling exhausted, overwhelmed, or unsupported, and wondering where your village is. Maybe you feel alone in the thoughts that you struggle with or the burdens you carry. Maybe you experience guilt or shame that your story doesn't look as you'd thought it would. Maybe you feel that your cup is completely empty. You've already taken a huge first step in considering counseling. You don't need to walk this alone and deserve so much more than to feel that way.

Every individual is worthy of healing and peace, and my favorite part about working with clients is working with them as they find the courage to live out this belief. Journeys of healing are sometimes scary, so using a holistic and collaborative approach, I endeavor to create a space that is nonjudgmental, safe, and peaceful as I aid clients in their work. My approach to therapy includes a combination of evidence-based practices including Restoration therapy and Internal Family Systems therapy, as well as Gottman Method interventions, common factors, and the expressive arts.

Amelia earned her Master’s Degree in Marriage and Family Therapy from Trevecca Nazarene University and is currently working toward licensure under the supervision of Joni Batts. The ideal client is a client looking to generate change with small guidance in order to build new and more healthy ideals of themselves in all areas of life be it relationships, inner turmoil, and or problematic cycles that are causing strain within daily life.

I work with a wide range of populations from individuals, families, parents, premarital, ADHD, autism/Asperger's, giftedness, twice-exceptional (2e) & beyond. As a licensed marriage & family therapist, I believe in therapy for the whole person to include mind, body, spirit. We are all made for connection - to ourselves & to others. When we open ourselves to another person, we trust that person with our most vulnerable self. My goal is to provide that safe place. As you find safety in nurturing the essence of who you are, you will discover that growth begins. With that growth, comes healing within yourself & your relationships

Are the things that once made you happy no longer making you happy? Have you been through a traumatic experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Have you found yourself on Google trying to figure yourself out only to find article after article about “childhood trauma”? I feel you. You are not alone. Together, I believe we can reduce your suffering, find direction, and feel happiness once again. My office is a safe and affirming space for all LGBTQ+ people.

After experiencing my own trials in life, I learned just how beneficial counseling can be to supporting us through life’s difficulties. It is my goal to provide that healthy support to others who are walking hard paths. For me, the therapeutic relationship involves a mutual learning from one another, as well as addressing a person’s needs from all arenas, including emotional, physical, and spiritual. An understanding of attachment helps me encourage clients to find clarity in their lives and healthier relationships with self and others. I am grateful for the honor of being a safe space for clients.

I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.