Sandplay Therapists in Mount Gilead, NC

Each person is a unique individual whose life and experience is different from anyone else, and deserves to be addressed with unconditional positive regard for themselves and their circumstances. This is why I place an emphasis on authenticity and the importance of understanding each person as a whole, focusing on healing through the integration of mental, physical, and spiritual health. As a therapist, I will involve strategies and techniques including CBT, sandtray and sandplay, motivational interviewing, addressing the mind and body connection, and the incorporation of ongoing psychoeducation.

As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.

Hi there! I am so happy you are here. I specialize in working with children and adolescents/teens dealing with anxiety, depression, trauma, adjustment difficulties, low self-esteem and behavioral issues at home and school. I work with clients to create a safe space in which to gain greater self awareness, improve coping skills, and improve mental and emotional well being. I use a strengths-based client centered approach incorporating cognitive behavioral techniques, holistic therapies such as walk and talk as well as yoga techniques and expressive therapies such as art, play and sand therapy.

Are you on the path you desire to be on through this journey of life? Do you struggle with the effects of trauma, anxiety, depression or basic day to day living? Allow me to walk with you through this journey by creating a safe place that allows you further exploration and provides you with tools you can utilize to become a healthier version of your authentic self. Within my practice, I pull therapeutic influences from an array of therapies including cognitive behavioral, psychodynamic and EMDR. “Pain is inevitable. Suffering is optional.” - Haruki Murakami.

My ideal client is someone that is working to make changes in their life even if they are not sure what those changes should be.

Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.

Every family has a uniquely beautiful story worth telling. Let's tell it together.

I enjoy working with people who have an interest in their own personal growth, taking a journey, trying something new. If you are looking into trying out therapy, you ARE that person! You are looking to take a chance on yourself, and that's a wonderful, and sometimes overwhelming feeling. New things can be hard, and I think therapy should be supportive of this while guiding them through the necessary process of growing pains. Therapy can be hard work, but the benefits can last a lifetime.

We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We have two locations and a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.

I am a Licensed Clinical Mental Health Counselor Supervisor in North Carolina. I have worked successfully with individuals, marriage/relationship issues, trauma, depression, anxiety, transgender, and many other issues and concerns.

Sometimes our life experiences can feel overwhelming, often holding us back from living the life we wish to enjoy. When we get caught in this vicious cycle, it can feel defeating and all hope can seem to be lost. I believe this isn't something you need to go through alone. I am honored to walk alongside you during your therapeutic journey, as I offer a safe space for you to process your experiences, and meet your specific emotional and behavioral goals. I have confidence in the healing potential of each person, and I utilize a treatment plan that best fits your unique and individualized needs.

[Good news! Day, evening & Saturday openings are now available] As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes & sizes - we believe that trauma can be at the center of many concerns like anxiety, depression, relationship struggles, performance issues, & addiction, to name a few. We also love working with little ones, teens, and their families! Fears & worries, behavior problems, family & life changes, school & relationship struggles - these are just a few reasons why we see younger people & families.

In my part time private practice I offer counseling/therapy to adults, children, adolescents, and parents. My areas of special interest include anxiety, depression, and parent education. I enjoy working with adults who are dealing with life challenges, loss, and seeking personal growth. When seeing children or adolescents, I typically use a child centered approach with the opportunity for play therapy. I also have experience with CBT, EFT, and mindfulness. These techniques are helpful in treating individuals who are experiencing anxiety, regulation of attention and impulse control, and trauma.

I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.

I am passionate about working with children and their families to collaborate together to make a strong impact to promote healing and improve family functioning. I work with children of all ages, as well as support parents, who may experience difficult situations or experiences in their lives such as adoption, ADHD, anxiety, Autism, emotional and behavioral issues, school disruption, and trauma. I specialize in using play therapy to help children learn to self-regulate, improve executive functioning, increase self-esteem, deal with trauma, increase social skills, and develop positive relationships.

I have been practicing psychotherapy for 30 years. I have experience with a wide range of issues. I am most effective with anxiety related disorders and mood disorders. I have extensive training in mindfulness based cognitive behavioral therapy and utilize that approach most often. I find that I am able to connect with a wide range of clients and issues due to my many years of practice. I consider it an honor and a privilege to assist people meet their goals and make any life adjustments they bring.

We often hear, "Life is a journey." I believe this thought is the foundation of all that we do, as there are many experiences that are instrumental in shaping the course of your life. At times, a different course might be better. In counseling, there is guidance in understanding the 'direction' of your life and living according to your values. When the course of our life is at odds with our values there are depression, anxiety, and/or family issues. Let me help today, let your journey begin anew.

With sensitivity and compassion, I assist clients with finding solutions to a wide range of life challenges and psychological issues. I work hard at being nonjudgmental and I'm viewed as being highly knowledgeable, innovative, empathetic and a true advocate for children and families experiencing crises and/or trauma. My special clinical interest is providing individual, couple and family therapy which is client-centered, solution-focused and cognitive-behavioral in nature. I provide effective therapeutic services through the use humor, understanding and compassion with all clients.

Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being.