Therapists in Chicago, IL

I am a practicing and licensed psychotherapist specializing in working with children ages 1-10 and their families. My focus is on understanding the strengths and challenges of each child and then developing a treatment protocol designed to best support the child in the context of their family and larger community. While working with children in therapy, I often work extensively with the parents so that they can understand the emotional challenges beneath their child's behaviors and be an active part of their child's healing long term.

All things in life need a little TLC sometimes - seeking help while taking one day at a time is the bravest thing you can do to help sort through the stress, chaos, and challenges that are weighing on you. Perhaps you are facing some big life changes, motivated to improve your work-life balance, burdened by worry, flooded by negative thoughts, or hoping to work on your communication style to better your relationships. This process can seem so overwhelming at first, and I would love to help you through it so you can accomplish your goals.

Ecotherapy in Chicago! In our society loneliness persists and collective grief is carried, I turn to the logic of nature which holds the journey of life, death, and rebirth. Problems are rites of passage through this cycle, whether intimacy issues in relationships, a child’s "misbehavior,” anxiety or depression. These ordeals reveal new avenues for growth in embodiment, awareness, strategy building, and meaning making. Several therapeutic frameworks - Systems Theory, Jungian and Adlerian Depth Psychology, Ecotherapy, Sandtray, Meditation, and Ritual building - all form a decolonial and holistic lens to the human experience.

I am a caring and compassionate therapist with experience working with Black and Brown youth, young adults, middle aged adults and seniors. I am passionate about social justice and work to continue building my own cultural responsiveness. I consider my practice trauma informed in order to elevate the growth, resiliency, and healing of my clients. I treat clients who are seeking to manage their suffering, and may struggle with depression, anxiety, stress management, searching for identity and meaning, relationship issues, low self-concept, sexual/physical and emotional abuse, neglect, traumatic events and racial stress/trauma.

I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.

There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.

Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.

I help women and men who are hurting, angry, and struggling to find their way through life's challenges, to create real and lasting change. Maybe you find it difficult to reach out for help or feel you should be able to manage your own problems, but I know it can be frustrating and demoralizing when real change remains elusive. I will work with you to more fully understand the roots of the issues at hand and collaboratively find resolution and greater freedom.

“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.” ― Eckhart Tolle, The Power of Now. I am honored to join you in Present Space to "see what happens."

Our bodies are not the only parts of ourselves that need a tune up from time to time. The mind is a powerful tool that can benefit from support and encouragement. Whether it's a job change, loss, relational issues, living with physical pain or just day-to-day stress, a supportive ear can mean the difference between just getting through the day and living the life that you long for. I have experience working with many clients especially those with eating disorders, depression and anxiety disorders including OCD. For a quick response, please email instead of calling for questions or to set an appointment.

Clients that come to me for issues regarding their dissatisfaction with their progress on overcoming their challenges in life. Life issues range from traumatic experiences, LGBTQ issues, addictions & substance use disorders, spiritual problems, career problems, chronic illness, child & parenting issues as well as family imbalances. They want change and they want it with someone who can connect with them in real ways that help them know they are cared for, can be confident, and can overcome the challenges that confront them.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....

My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.

Licensed Marriage and Family Therapist with a M.S in Child Development & Family Studies, specialization in Marriage and Family Therapy, from Purdue University. I specialize in working with couples, parents and co-parents, families, teens and Adults. My systemic approach goes beyond the individual and addresses problems within the context of people's relationships and environment. I believe relationships form a key part of health & well-being and strive to help people work through/resolve their emotional injuries to achieve happiness & harmony internally (within one's self) and externally (in relationships).

I believe trusting relationships, creativity, and community are at the heart of inner peace. I offer you a compassionate, empathetic, playful, and non-judgmental space. Trauma influences life, the body, and brain in complex ways and therefore sometimes in therapy we need to talk, and sometimes we need to pause, move, or create. I am informed by attachment theory, psychodynamic approach, and embrace the relational element of healing. As a musician, and with music therapy training, I understand the regulatory power of art and invite you to integrate expressive elements. I offer music-centered and songwriting focused sessions.

I believe in the transformative power of a compassionate and trusting therapeutic relationship. I value patience and kindness as I walk with my clients through their struggles. There are many paths to healing, and I invite my clients to collaborate with me on identifying their barriers and overcoming them with curiosity and creativity. Each person has innate strengths, and I work with clients on harnessing these tools. Together, we shine a light on old narratives to make way for change and transformation.

Ready to stop surviving and start thriving? You want to feel better, get unstuck. You're tired of being so overwhelmed all the time. It's becoming more difficult to remain present with your children, loved ones, life in general, and with yourself. You're feeling stressed, on edge, physically exhausted. You’re not alone, I am here to support you in becoming your best you today in your own time and in your own way so your past no longer dictates your present.

Daniella values collaboration and empowers clients to direct their therapeutic journey. She brings her patience, compassion, and intuition to connect and build trusting relationships with clients. Daniella is passionate about co-creating a safe therapeutic space that feels authentic to each individual client. With a systemic and client-centered approach to therapy, she helps clients gain clarity and confidence in themselves.