Therapists in Boulder, CO

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Photo of Drew Feldbaum, Clinical Social Work Candidate in Boulder, CO
Drew Feldbaum
Clinical Social Work Candidate, MSW, SWC
Verified Verified
1 Endorsed
Boulder, CO 80301
I work with all parts of you that are willing and able to show up, to better understand where big (and sometimes lonely and scary) emotions, thought patterns, and behaviors are coming from and how to move forward with these. I work with highly-motivated adults who wish to dig deep and heal.
I work with all parts of you that are willing and able to show up, to better understand where big (and sometimes lonely and scary) emotions, thought patterns, and behaviors are coming from and how to move forward with these. I work with highly-motivated adults who wish to dig deep and heal.
(970) 632-7273 View (970) 632-7273
Photo of Ari Robkin, Registered Psychotherapist in Boulder, CO
Ari Robkin
Registered Psychotherapist, MA
Verified Verified
Boulder, CO 80304
I work best with clients who are not only wanting to resolve their issues, but who also have some abiding interest in inner exploration and self-discovery. In my experience, if we only approach therapy with the mindset of needing to fix, therapy can become heavy and mechanical. Even if we are working with difficult subjects, therapy is meant to engage a part of us that loves to know the truth about ourselves. When this happens, it is as though a flame lights up in us, which fuels our passion for self-inquiry. Then, therapy becomes more like an adventure, which can be very enjoyable, meaningful, and expansive.
I work best with clients who are not only wanting to resolve their issues, but who also have some abiding interest in inner exploration and self-discovery. In my experience, if we only approach therapy with the mindset of needing to fix, therapy can become heavy and mechanical. Even if we are working with difficult subjects, therapy is meant to engage a part of us that loves to know the truth about ourselves. When this happens, it is as though a flame lights up in us, which fuels our passion for self-inquiry. Then, therapy becomes more like an adventure, which can be very enjoyable, meaningful, and expansive.
(720) 548-2341 View (720) 548-2341
Photo of Holly Brown, Psychologist in Boulder, CO
Holly Brown
Psychologist, PhD
Verified Verified
Boulder, CO 80301
I help to build a bright future for children and families. The Center for Learning and Psychological Services offers comprehensive psychological and learning based services to individuals birth to age 25. My specialty areas include;psychological and neuropsychological evaluations, behavioral services, diagnostic evaluations, and individual and group counseling, and play based therapy. I also coordinate all learning based services through our center for; tutoring, executive functioning coaching, and learning based support.
I help to build a bright future for children and families. The Center for Learning and Psychological Services offers comprehensive psychological and learning based services to individuals birth to age 25. My specialty areas include;psychological and neuropsychological evaluations, behavioral services, diagnostic evaluations, and individual and group counseling, and play based therapy. I also coordinate all learning based services through our center for; tutoring, executive functioning coaching, and learning based support.
(720) 833-8849 View (720) 833-8849
Photo of Brianna S Ripoli, Licensed Professional Counselor in Boulder, CO
Brianna S Ripoli
Licensed Professional Counselor, MPS, LPC
Verified Verified
Boulder, CO 80301
You’re tired of feeling like thoughts about food and your body dictate how you spend your day. It feels like you cannot escape the voice in your head that tells you that you are not thin enough, you ate too much, and the most important thing about you is the way you look. The truth is - your body is not the problem. It never was. Our culture is structured to make us fit inside narrow constructs that oppress who we are. We will work toward body liberation. Body liberation is the freedom from social and political systems of oppression that designate certain bodies as more worthy, healthy, and desirable than others.
You’re tired of feeling like thoughts about food and your body dictate how you spend your day. It feels like you cannot escape the voice in your head that tells you that you are not thin enough, you ate too much, and the most important thing about you is the way you look. The truth is - your body is not the problem. It never was. Our culture is structured to make us fit inside narrow constructs that oppress who we are. We will work toward body liberation. Body liberation is the freedom from social and political systems of oppression that designate certain bodies as more worthy, healthy, and desirable than others.
(720) 894-4149 View (720) 894-4149
Photo of Art Ginley, Counselor in Boulder, CO
Art Ginley
Counselor, LPC, NCC
Verified Verified
3 Endorsed
Boulder, CO 80304
Waitlist for new clients
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your life and relationships, you don’t have to be alone in the journey to wellbeing. You deserve someone who will share those pains and walk with you in your journey to recovering wellness and living a life of health & purpose.
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your life and relationships, you don’t have to be alone in the journey to wellbeing. You deserve someone who will share those pains and walk with you in your journey to recovering wellness and living a life of health & purpose.
(720) 514-9506 View (720) 514-9506
Photo of Alice DiTullio, Licensed Professional Counselor in Boulder, CO
Alice DiTullio
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
2 Endorsed
Boulder, CO 80301
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
Are you struggling with depression, anxiety, or healing from a past or present painful situation or trauma? With non-judgmental, compassionate presence, I offer the collaborative support needed for you to carefully work through these challenges, experience deep level change and live a more satisfying life. My therapeutic approach is focused on supporting your strengths and developing the inner resources you need to cultivate your innate capacity to heal. As a committed Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) in Boulder, CO, your health and healing is my number one priority.
(720) 897-5816 View (720) 897-5816
Photo of Christine Talaga Morgan, Licensed Professional Counselor in Boulder, CO
Christine Talaga Morgan
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
I believe that often the suffering that people describe is born from an unwillingness to be present in the moment or to experience the truth of their experience. The truth can make us feel anxious all of the time, make our moods difficult to tolerate, or make us feel uncomfortable during everyday life circumstances.
I believe that often the suffering that people describe is born from an unwillingness to be present in the moment or to experience the truth of their experience. The truth can make us feel anxious all of the time, make our moods difficult to tolerate, or make us feel uncomfortable during everyday life circumstances.
(720) 722-3601 View (720) 722-3601
Photo of Darrin Buehler in Boulder, CO
Darrin Buehler
MA
Verified Verified
Boulder, CO 80301
Learning how to move through life's moments with ease and grace creates lasting resiliency and agility. My clients come from diverse backgrounds, including: Business leaders seeking to boost their confidence and competence for current or future roles. Individuals navigating emotional, psychological, physical, and spiritual challenges. Couples and families striving to nurture healthier relationships. Adults and teenagers in pursuit of greater resiliency and executive functioning. Men determined to lead a life driven by principles. I look forward to accompanying you on your path to self-discovery, growth, and success.
Learning how to move through life's moments with ease and grace creates lasting resiliency and agility. My clients come from diverse backgrounds, including: Business leaders seeking to boost their confidence and competence for current or future roles. Individuals navigating emotional, psychological, physical, and spiritual challenges. Couples and families striving to nurture healthier relationships. Adults and teenagers in pursuit of greater resiliency and executive functioning. Men determined to lead a life driven by principles. I look forward to accompanying you on your path to self-discovery, growth, and success.
(720) 669-7450 View (720) 669-7450
Photo of Julia Kuttler, Clinical Social Work/Therapist in Boulder, CO
Julia Kuttler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boulder, CO 80302  (Online Only)
I am a passionate and empathetic licensed clinical social worker (therapist), specializing in working with children, adolescents, teens, young adults, and their families. With over five years of experience in the field working with all ages from K-12 and beyond, as well as family systems of all kinds, I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences.
I am a passionate and empathetic licensed clinical social worker (therapist), specializing in working with children, adolescents, teens, young adults, and their families. With over five years of experience in the field working with all ages from K-12 and beyond, as well as family systems of all kinds, I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences.
(720) 915-5275 View (720) 915-5275
Photo of Kestrel M Hanson (Neathawk), Licensed Professional Counselor in Boulder, CO
Kestrel M Hanson (Neathawk)
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).
(720) 903-4800 View (720) 903-4800
Photo of Mind Body Neuro Colorado, Licensed Professional Counselor in Boulder, CO
Mind Body Neuro Colorado
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Welcome to MBN Colorado. We are open and accepting new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We can help in a safe place with support, confidentiality and freedom to speak. Counseling is currently offered online, and in-person sessions will be available beginning October 2023.
Welcome to MBN Colorado. We are open and accepting new clients! We see children, teens, adults and couples. We have the tools to help you find the changes you want and return your focus and energy. Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We can help in a safe place with support, confidentiality and freedom to speak. Counseling is currently offered online, and in-person sessions will be available beginning October 2023.
(720) 744-3983 View (720) 744-3983
Photo of Reuvain Bacal Psychotherapy And Evolutionary Coaching in Boulder, CO
Reuvain Bacal Psychotherapy And Evolutionary Coaching
MA
Verified Verified
Boulder, CO 80301
Are you in a challenging relationship dynamic, dealing with anxiety, feeling unfulfilled, lacking purpose, or at an uncertain juncture in your life? I help you boldly shift limiting patterns to create the fulfilling life and relationship you want. I specialize in helping both individuals and couples optimize their relationship dynamics to open to more love. In couples work, we help you shift reactions you're having with each other that create closure and conflict, and create reparative experiences where you come to skillfully collaborate in helping each other feel good.
Are you in a challenging relationship dynamic, dealing with anxiety, feeling unfulfilled, lacking purpose, or at an uncertain juncture in your life? I help you boldly shift limiting patterns to create the fulfilling life and relationship you want. I specialize in helping both individuals and couples optimize their relationship dynamics to open to more love. In couples work, we help you shift reactions you're having with each other that create closure and conflict, and create reparative experiences where you come to skillfully collaborate in helping each other feel good.
(303) 974-4593 View (303) 974-4593
Photo of Kristina Benson, Licensed Professional Counselor Candidate in Boulder, CO
Kristina Benson
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Boulder, CO 80302
I work with people navigating major life changes, grappling with grief & loss, or longing to understand their unique emotions and sensations. My approach is grounded in creativity and curiosity. I can help you develop healthier communication skills that may strengthen your connection to yourself and others. Becoming aware of our internal experiences allows us to express our needs with greater clarity. I will listen to you and learn about your intentions so that we can get to the heart of the matter together. I view therapy as a collaborative process, and I enjoy working with people who are committed to their growth and development.
I work with people navigating major life changes, grappling with grief & loss, or longing to understand their unique emotions and sensations. My approach is grounded in creativity and curiosity. I can help you develop healthier communication skills that may strengthen your connection to yourself and others. Becoming aware of our internal experiences allows us to express our needs with greater clarity. I will listen to you and learn about your intentions so that we can get to the heart of the matter together. I view therapy as a collaborative process, and I enjoy working with people who are committed to their growth and development.
(720) 605-6722 View (720) 605-6722
Photo of Jenelle Thurston, Counselor in Boulder, CO
Jenelle Thurston
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Boulder, CO 80301
Deep down you feel unworthy and unloved, often seeking external validation or busying yourself to distract from truly dealing with the root of your issues. You may be challenged by quiet moments with your thoughts before swirling into negative self-talk, anxiety, overwhelm, or shutdown. You desire to be more in control of your emotions but whenever you attempt to "figure things out" the spiraling and over-analyzing begin again, getting you stuck. On the outside you function just fine, but internally you are your harshest critic and believe you are a flawed human. Sometimes we need the guidance of another to remind us of our magic.
Deep down you feel unworthy and unloved, often seeking external validation or busying yourself to distract from truly dealing with the root of your issues. You may be challenged by quiet moments with your thoughts before swirling into negative self-talk, anxiety, overwhelm, or shutdown. You desire to be more in control of your emotions but whenever you attempt to "figure things out" the spiraling and over-analyzing begin again, getting you stuck. On the outside you function just fine, but internally you are your harshest critic and believe you are a flawed human. Sometimes we need the guidance of another to remind us of our magic.
(720) 702-4132 View (720) 702-4132
Photo of Dr. Melissa Caicedo Farbman, Counselor in Boulder, CO
Dr. Melissa Caicedo Farbman
Counselor, PhD, LPCC
Verified Verified
Boulder, CO 80303  (Online Only)
My therapeutic approach comes from the belief that all beings have innate wisdom and goodness. However through human challenges and traumatic experiences, we may hold fears, limiting beliefs, and energetic shields that may make it challenging to access our Highest Selves. I aim to provide support in helping clients navigate through life challenges, cultivating skills and confidence in managing life stressors, emotional and spiritual issues. Importantly, through the skillful building of self-compassion toward parts that have been rejected or dismissed, and finding more meaning and purpose, life can be a more pleasant experience.
My therapeutic approach comes from the belief that all beings have innate wisdom and goodness. However through human challenges and traumatic experiences, we may hold fears, limiting beliefs, and energetic shields that may make it challenging to access our Highest Selves. I aim to provide support in helping clients navigate through life challenges, cultivating skills and confidence in managing life stressors, emotional and spiritual issues. Importantly, through the skillful building of self-compassion toward parts that have been rejected or dismissed, and finding more meaning and purpose, life can be a more pleasant experience.
(720) 593-1754 View (720) 593-1754
Photo of Starry Night Inspired Counseling in Boulder, CO
Starry Night Inspired Counseling
MS, MA, LPC
Verified Verified
Boulder, CO 80304  (Online Only)
Do you struggle to trust people and simultaneously long for connection? Are you haunted by past experiences, and seemingly incapable of letting it go? Have you been treated for depression, anxiety, PTSD, mood swings, sleep difficulties and relationship conflict only to find yourself stuck in the same endless patterns? Are you jumpy, tense, or easily triggered? Perhaps, you’re forgetful, clumsy and disconnected from your experiences. Regardless, you are not alone. When you are ready to process your trauma and reclaim your life, I’m here. You do not need to carry those burdens alone.
Do you struggle to trust people and simultaneously long for connection? Are you haunted by past experiences, and seemingly incapable of letting it go? Have you been treated for depression, anxiety, PTSD, mood swings, sleep difficulties and relationship conflict only to find yourself stuck in the same endless patterns? Are you jumpy, tense, or easily triggered? Perhaps, you’re forgetful, clumsy and disconnected from your experiences. Regardless, you are not alone. When you are ready to process your trauma and reclaim your life, I’m here. You do not need to carry those burdens alone.
(303) 529-7408 View (303) 529-7408
Photo of Brett P. Kennedy, Psy.D. Psychotherapy, Psychologist in Boulder, CO
Brett P. Kennedy, Psy.D. Psychotherapy
Psychologist, PsyD
Verified Verified
6 Endorsed
Boulder, CO 80302
Not accepting new clients
Psychotherapy is a process that allows us to explore how our thoughts, feelings and actions interact and influence one another. Through thoughtful questioning, healthy confrontation, and a lot of laughter (yes, a sense of humor is vital in this process), I will do my best to help you achieve your therapeutic goals. To me, therapy is an evolving, nurturing, and dynamic conversation that offers support and can lead to change and self-improvement. The process may be difficult at times, but ultimately, people walk away with an awareness of options for behaving, feeling, relating, or understanding differently.
Psychotherapy is a process that allows us to explore how our thoughts, feelings and actions interact and influence one another. Through thoughtful questioning, healthy confrontation, and a lot of laughter (yes, a sense of humor is vital in this process), I will do my best to help you achieve your therapeutic goals. To me, therapy is an evolving, nurturing, and dynamic conversation that offers support and can lead to change and self-improvement. The process may be difficult at times, but ultimately, people walk away with an awareness of options for behaving, feeling, relating, or understanding differently.
(720) 506-2699 View (720) 506-2699
Photo of Blake H Baily, Licensed Professional Counselor in Boulder, CO
Blake H Baily
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
My approach to therapy begins with slowing down, settling in, and getting curious about what your mind and body are trying to tell you. It is important to acknowledge the increasing speed and aggression in our world that can influence our consciousness and behavior - we can sometimes feel we are at the mercy of, or complicit with these environmental forces. I encourage my clients to take full responsibility for the difficult feelings they encounter as we explore behavioral changes that make sense.
My approach to therapy begins with slowing down, settling in, and getting curious about what your mind and body are trying to tell you. It is important to acknowledge the increasing speed and aggression in our world that can influence our consciousness and behavior - we can sometimes feel we are at the mercy of, or complicit with these environmental forces. I encourage my clients to take full responsibility for the difficult feelings they encounter as we explore behavioral changes that make sense.
(720) 506-3667 View (720) 506-3667
Photo of Jennifer Jackson, Pre-Licensed Professional in Boulder, CO
Jennifer Jackson
Pre-Licensed Professional, MS, MFTC
Verified Verified
Boulder, CO 80301
Hi, my name is Jennifer, and I would love to offer you a safe, compassionate space to work through challenges in two of your most important relationships – with your partner and with yourself. Maybe you and your partner often butt heads because you see things so differently. Or perhaps the two of you have drifted apart, seem to be living parallel lives, and are not sure how to find your way back to each other. Or maybe you find yourself bumping up against old wounds, disempowering narratives, anxiety or other stress related patterns you are ready to be free of!
Hi, my name is Jennifer, and I would love to offer you a safe, compassionate space to work through challenges in two of your most important relationships – with your partner and with yourself. Maybe you and your partner often butt heads because you see things so differently. Or perhaps the two of you have drifted apart, seem to be living parallel lives, and are not sure how to find your way back to each other. Or maybe you find yourself bumping up against old wounds, disempowering narratives, anxiety or other stress related patterns you are ready to be free of!
(720) 817-5278 View (720) 817-5278
Photo of Francie Blair, Clinical Social Work/Therapist in Boulder, CO
Francie Blair
Clinical Social Work/Therapist, LSW, ADDC , MSW
Verified Verified
Boulder, CO 80303
I specialize in guiding individuals who are eager to embark on a journey of transformation. Together, we tackle the obstacles that have held you back, whether it's feeling trapped, overwhelmed, or simply seeking a more fulfilling life. I work with individuals who come from diverse backgrounds, have faced trauma, battled addiction, wrestled with eating disorders, endured work burnout, navigated turbulent relationships, and grappled with depression or anxiety. Making lasting change demands courage, the acquisition of new tools, and having a compassionate ally to support you.
I specialize in guiding individuals who are eager to embark on a journey of transformation. Together, we tackle the obstacles that have held you back, whether it's feeling trapped, overwhelmed, or simply seeking a more fulfilling life. I work with individuals who come from diverse backgrounds, have faced trauma, battled addiction, wrestled with eating disorders, endured work burnout, navigated turbulent relationships, and grappled with depression or anxiety. Making lasting change demands courage, the acquisition of new tools, and having a compassionate ally to support you.
(720) 783-3179 View (720) 783-3179

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
85% Depression
84% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.