Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
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Sana Psychotherapy Co.

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Call Us
Let's Connect (949) 649-2356
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Available both in-person and online
3701 Long Beach Blvd suite 300 Long Beach, CA 90807
Our psyche is a wonderfully deep and complex place. Shaped by our experiences, early connections, and impacting our day to day lives and relationships, often times keeping us from living the life we want. I hope to help you walk through fear, notice patterns, know yourself, hold space for all the scary uncomfortable feelings we tend to avoid, acknowledge what arises internally that keeps you from making space for your experience, and to help you create more of a life you desire. You have the answers inside of you; your feelings are speaking to you, and I want to help you listen so we can come to know what’s next.
I help you notice and work through defenses as they arise, within a supportive therapeutic relationship, so you can gain insight and courage for meaningful change. My work is grounded in integrative psychodynamic/psychoanalytic therapy (I recommend looking it up, its great!). I believe in the significance of one’s individual context and intersectionality.
I help clients navigate relationship challenges, break negative patterns, and move from confusion to clarity. I support concerns related to obsessive thoughts, avoidance, fear and terror, dissociation, rigidity, and grief, while helping you toward deeper self-understanding, and uncovering root causes so you can build a more fulfilling life.
Call or Sana Psychotherapy Co. now for a free 15 minute consultation - (949) 649-2356

Practice at a Glance

Available both in-person and online

Sana Psychotherapy Co.

3701 Long Beach Blvd suite 300

Long Beach, CA 90807 map

(949) 649-2356

1300 Quail Street

Newport Beach, CA 92660 map

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues 
$180 Per Session  
I see individuals and couples  
Let's Connect (949) 649-2356
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT

Practice at a Glance

Available both in-person and online

Sana Psychotherapy Co.

3701 Long Beach Blvd suite 300

Long Beach, CA 90807 map

(949) 649-2356

1300 Quail Street

Newport Beach, CA 92660 map

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Relationship Issues 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
My out-of-pocket rates provide for me while also allowing me the freedom to offer weekly sliding scale openings, making therapy more accessible to others that may not generally be able to afford consistent therapy. I accept credit card, check, and provide superbill's for clients OON.
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356
"
My out-of-pocket rates provide for me while also allowing me the freedom to offer weekly sliding scale openings, making therapy more accessible to others that may not generally be able to afford consistent therapy. I accept credit card, check, and provide superbill's for clients OON.
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356

Qualifications

    Marriage & Family Therapist: Cristina Arenales

  • Verified by Psychology Today Licensed by State of California / 150137 Cristina Arenales
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Vanguard Univeristy of Southern California , Masters of Science in Clinical Psychology , Graduated 2020
  • Additional Credentials

  • Certificate from Newport Psychoanalytic Institute 2026
"
I completed a 1 year certificate at the Newport Psychoanalytic Institute for a deepening of experience and training in psychoanalysis. This on top of my past training and education will only benefit the clientele that find themselves entering into a therapeutic relationship with me.
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356
"
I completed a 1 year certificate at the Newport Psychoanalytic Institute for a deepening of experience and training in psychoanalysis. This on top of my past training and education will only benefit the clientele that find themselves entering into a therapeutic relationship with me.
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Relationship Issues

Expertise

  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Religious trauma
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
Since people are multidimensional they usually come to therapy with more than one thing going on. Its not just relationships issues, and its not just anxiety. That's part of why this specialties list is so long. With that being said I work with people that are a good fit for me and vice versa. I also love being brown queer representation for queer and POC humans and often work with these groups!
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356
"
Since people are multidimensional they usually come to therapy with more than one thing going on. Its not just relationships issues, and its not just anxiety. That's part of why this specialties list is so long. With that being said I work with people that are a good fit for me and vice versa. I also love being brown queer representation for queer and POC humans and often work with these groups!
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356

10 Endorsements

Vitoria Cottiss
Vitoria Cottiss
Marriage & Family Therapist AssociateAMFTKAP
Cristina is a highly skilled and compassionate therapist. Her extensive experience and warm, empathetic approach create a safe and supportive environment for her clients to explore all their worries and desires.
Lindsey Burke
Lindsey Burke
Licensed Professional CounselorMSLPC
I have known Cristina as a trusted colleague for over 5 years and I can wholeheartedly say she is a gifted and equipped therapist. She is passionate and dedicated to her clients. She is kind, compassionate, and direct. I highly recommend you work with her!
Rianna Williams
Rianna Williams
Marriage & Family Therapist AssociateAMFT
If you're seeking a therapist who is warm, compassionate, and truly listens, look no further. With deep empathy and skill, Cristina creates a safe space for healing and growth. Her guidance is insightful and transformative. I can't recommend her enough.
Savannah Curdo
Savannah Curdo
Marriage & Family TherapistMSLMFT
Cristina is a skilled therapist who excels in sitting with people in their pain and joys. She creates a safe, affirming space, guiding clients through their experiences while providing direct, meaningful challenges.
Ariella Baugh Lane
Ariella Baugh Lane
Marriage & Family TherapistMSMALMFT
Cristina truly embodies warmth, compassion, and empathy. She creates space in therapy to safely come as you are. Her wisdom, intuition, and passionate care for others, helps clients move towards self-understanding, self-acceptance, and genuine healing.
Julia Malone | CA, AZ, VA Couple & EMDR Therapy
Julia Malone | CA, AZ, VA Couple & EMDR Therapy
Marriage & Family TherapistMALMFT
Cristina is an amazing and down to earth therapist. She is warm, approachable, and knowledgeable, offering deep connection and healing to her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I often use integrative psychodynamics therapy in my practice. In your first session well explore why therapy and you'll start the process of helping me get to know your mind. Overtime we get to understand your subconscious thought and with established safety, connection, and increased bravery, decide together what to do with the discoveries we've made.
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356
"
I often use integrative psychodynamics therapy in my practice. In your first session well explore why therapy and you'll start the process of helping me get to know your mind. Overtime we get to understand your subconscious thought and with established safety, connection, and increased bravery, decide together what to do with the discoveries we've made.
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (949) 649-2356

Groups


Location

Primary Location

Sana Psychotherapy Co.

3701 Long Beach Blvd suite 300

Long Beach, CA 90807

(949) 649-2356

Additional Location

1300 Quail Street

Newport Beach, CA 92660

(949) 649-2356
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (949) 649-2356
Photo of Cristina Arenales - Sana Psychotherapy Co., Marriage & Family Therapist, MS, LMFT
Sana Psychotherapy Co.
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (949) 649-2356