Samuel J Szykula
Counselor, CMHC, MS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (385) 316-6113

Do you often feel overwhelmed and constantly in a cycle of overthinking? Are your thoughts putting you down and leading to a lack of motivation in daily life?
I understand the difficulties and challenges depression brings to life.
I specialize in working with adults and adolescents who are struggling with anxiety, depression and ADHD. Using a blend of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT), I provide a collaborative space where you can explore your thoughts and emotions without judgement to help you better understand the roots to these conditions and build practical tools for healing.
I also offer and am trained in Neurofeedback, which is a rapidly growing therapeutic intervention to help clients improve their brain functioning and overall well-being. Neurofeedback is an evidence-based treatment that has been shown to improve conditions including ADHD, anxiety, traumatic experiences, migraines, and other brain based issues.
Contact Woodhaven at Millcreek for scheduling and/or any questions you may have.
Call or Email Samuel J Szykula now for a free 15 minute consultation - (385) 316-6113
Let's Connect (385) 316-6113

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Samuel J Szykula
Counselor, CMHC, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 316-6113
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10483069-6004 Samuel J Szykula
- In Practice for 9 years
- Attended University of Phoenix, Graduated 2017
- Certificate from EEG Info-Neurofeedback Certificate from EEG Info / 2013
- Certificate from University of Phoenix Masters Degree-A-CMHC / 2017
Education and Years In Practice
Additional Credentials
Samuel J Szykula
Counselor, CMHC, MS
Feel free to ask about qualifications and training experience. Email or (385) 316-6113
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Cognitive Behavioral Therapy Model (CBT)
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Impulse Control Disorders
- Intrusive Thoughts/Worry
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Neurofeedback
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Samuel J Szykula
Counselor, CMHC, MS
Ask about what different forms of therapy will be like. Email or (385) 316-6113
Location
Primary Location
Woodhaven at Millcreek
1398 East Luck Lane
Millcreek, UT 84106
(385) 316-6113Email Me